Naps: Sleep Tracker & Journal

HOW TO USE NAPS: 1) Log daily habits like caffeine, exercise, and meals in your journal 2) Track your sleep either manual or automatically with your Apple Watch* 3) Get personalized insights to fix your sleep patterns* If you want to wake up feeling refreshed, Naps will help you get there with little time commitment. We aren't another complicated sleep app. We want to empower everyone to be confident and energized with minimal effort, but you have to stay consistent. We will support you and give you the tools and information you need. If you have any ideas or questions, please email us at [email protected]. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new sleep routine. *SMART TRACKING AND PERSONALIZED INSIGHTS REQUIRE A SUBSCRIPTION. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/