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Screenshots

  • Progressive Overhaul screenshot 1
  • Progressive Overhaul screenshot 2
  • Progressive Overhaul screenshot 3
  • Progressive Overhaul screenshot 4

About Progressive Overhaul

Starting a weight-loss journey can feel overwhelming, especially when energy is low and motivation is hard to find. This app was inspired by Jesse’s own transformation, built after years of feeling lost, starting over, and learning how powerful simple, steady steps can be. It exists for anyone who feels stuck, unsure where to begin, or tired of plans that promise everything but never last. Created through the lessons Jesse learned on his journey from his heaviest days to becoming stronger in both body and mind, the app makes weight loss feel manageable and realistic. Every feature is shaped by what helped him move forward when progress felt impossible. What you’ll find inside: • Custom Workout Plans Workouts tailored to your level, your pace, and your real life. No confusion, no pressure, just movement that feels possible even on your weakest days. • Personalized Meal Plans Simple, flexible nutrition guidance designed to make eating well feel easier. No strict rules, just meals that support your goals and fit your routine. • Progress Trackers Clear, encouraging tools to help you notice your growth, even when it feels slow. Small wins add up, and this is where you’ll see it happen. • Client Messenger A safe place to ask questions and receive steady guidance, shaped by the same kind of support Jesse wished he had when he felt alone in his journey. This app is more than a program. It is a place to begin again. A space shaped by Jesse’s belief that change should feel possible, even on your weakest days. A place that meets you with patience, clarity, and compassion, no matter how many times you’ve tried before. Download the app for free and take your first step toward a healthier, steadier, more confident you—built gently, the same way Jesse overhauled his own life. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.18.1 · Updated June 9, 2026

Bug fixes and technical changes

App privacy

The developer, Lenus eHealth, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Location: Precise Location
  • Contact Info: Email Address, Name, Phone Number
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Progressive Overhaul

Looking for apps like Progressive Overhaul? Here are 6 similar apps on the App Store. The highest rated is Beat Boxing Fitness (4.8/5), and all 6 are free to download.

Progressive Overhaul vs. alternatives
App Rating Price Last updated Compare
Progressive Overhaul – Free June 9, 2026
Avida: 1-on-1 Fitness Coach 4.7 / 5 (937) Free Oct 23, 2026 Compare
Beat Boxing Fitness 4.8 / 5 (374) Free Aug 24, 2026 Compare
StepBet: Walk, Get Active, Win 4.8 / 5 (23,451) Free Nov 3, 2026 Compare
KURE: Rewire by Hypnosis 4.6 / 5 (9,524) Free Nov 2, 2026 Compare
MenuFit - Healthy Eating Out 4.8 / 5 (54,542) Free Oct 29, 2026 Compare
MeThreeSixty: 3D Body Scanner 4.7 / 5 (18,418) Free Oct 26, 2026 Compare

Compare Progressive Overhaul with the top alternatives: ratings, updates, ASO score and keyword gaps →