Progressive Overhaul
Lenus eHealth Health & Fitness iPhoneiPadiPod touch
Progressive Overhaul is a free Health & Fitness app for iPhone and iPad by Lenus eHealth. Requires iOS 15.1. Updated June 9, 2026.
- Price
- Free
- on the App Store
- Size
- 179 MB
- Age 4+
- Updated
- Jun 9
- 2026 · v1.18.1
Screenshots
About Progressive Overhaul
Starting a weight-loss journey can feel overwhelming, especially when energy is low and motivation is hard to find. This app was inspired by Jesse’s own transformation, built after years of feeling lost, starting over, and learning how powerful simple, steady steps can be. It exists for anyone who feels stuck, unsure where to begin, or tired of plans that promise everything but never last. Created through the lessons Jesse learned on his journey from his heaviest days to becoming stronger in both body and mind, the app makes weight loss feel manageable and realistic. Every feature is shaped by what helped him move forward when progress felt impossible. What you’ll find inside: • Custom Workout Plans Workouts tailored to your level, your pace, and your real life. No confusion, no pressure, just movement that feels possible even on your weakest days. • Personalized Meal Plans Simple, flexible nutrition guidance designed to make eating well feel easier. No strict rules, just meals that support your goals and fit your routine. • Progress Trackers Clear, encouraging tools to help you notice your growth, even when it feels slow. Small wins add up, and this is where you’ll see it happen. • Client Messenger A safe place to ask questions and receive steady guidance, shaped by the same kind of support Jesse wished he had when he felt alone in his journey. This app is more than a program. It is a place to begin again. A space shaped by Jesse’s belief that change should feel possible, even on your weakest days. A place that meets you with patience, clarity, and compassion, no matter how many times you’ve tried before. Download the app for free and take your first step toward a healthier, steadier, more confident you—built gently, the same way Jesse overhauled his own life. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.18.1 · Updated June 9, 2026
Bug fixes and technical changes
App privacy
The developer, Lenus eHealth, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Location: Precise Location
- Contact Info: Email Address, Name, Phone Number
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Progressive Overhaul
Looking for apps like Progressive Overhaul? Here are 6 similar apps on the App Store. The highest rated is Beat Boxing Fitness (4.8/5), and all 6 are free to download.
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Avida: 1-on-1 Fitness Coach
4.7
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Beat Boxing Fitness
4.8
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StepBet: Walk, Get Active, Win
4.8
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KURE: Rewire by Hypnosis
4.6
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MenuFit - Healthy Eating Out
4.8
-
MeThreeSixty: 3D Body Scanner
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Progressive Overhaul | – | Free | June 9, 2026 | |
| Avida: 1-on-1 Fitness Coach | 4.7 / 5 (937) | Free | Oct 23, 2026 | Compare |
| Beat Boxing Fitness | 4.8 / 5 (374) | Free | Aug 24, 2026 | Compare |
| StepBet: Walk, Get Active, Win | 4.8 / 5 (23,451) | Free | Nov 3, 2026 | Compare |
| KURE: Rewire by Hypnosis | 4.6 / 5 (9,524) | Free | Nov 2, 2026 | Compare |
| MenuFit - Healthy Eating Out | 4.8 / 5 (54,542) | Free | Oct 29, 2026 | Compare |
| MeThreeSixty: 3D Body Scanner | 4.7 / 5 (18,418) | Free | Oct 26, 2026 | Compare |