Avida: 1-on-1 Fitness Coach

Avida is built to help you build a real relationship with an elite fitness coach. Your coach will work with you to build a personalized program, communicate with you daily to make sure you stay on top and review your progress. CUSTOM TRAINING PLAN: Your coach will design a customized workout plan to make sure that you reach your fitness goals. This will incorporate activities you already love doing and equipment you may already have. APP WORKOUTS WITH VIDEO The Avida app will guide you through workouts step-by-step while also recording your movements, which you and your coach can review anytime. STAY MOTIVATED & SUPPORTED You'll never again feel like you are alone in your fitness journey. Your coach will always always be there with you to support and motivate you. You can choose to synchronize your Health app data with Avida in order to display daily activity summaries within Avida, as well as to share these summaries with your coach. UNPARALLELED FLEXIBILITY You can use Avida at home or on-the-go. Your coach will adapt your workouts to fit your life circumstances, travel plans, and available equipment. If you have any questions or feedback, please get in touch at [email protected] HEALTHKIT INTEGRATION: You can choose to synchronize your Apple HealthKit app data with Avida in order to display daily activity summaries within Avida, as well as to share these summaries with your coach. ——————— Terms of Use: https://app.avida.life/tos.html Privacy Policy: https://app.avida.life/privacy.html