JustThoughts
Joshua Nies Health & Fitness iPhoneiPadiPod touch
JustThoughts is a free Health & Fitness app for iPhone and iPad by Joshua Nies. Requires iOS 18.6. Updated December 23, 2025.
- Price
- Free
- on the App Store
- Size
- 4 MB
- Age 4+
- Updated
- Dec 23
- 2025 · v1.0.1
Screenshots
About JustThoughts
A simple, minimal compulsion logger for OCD. - Track your compulsions day-to-day to measure progress on your ERP (Exposure Response Therapy) journey. - All data stays on-device, offline and accessible only to you. - No ads, subscriptions or data collection. This app does not substitute for therapy, nor does it provide any medical or mental health treatment advice.
What’s new
Version 1.0.1 · Updated December 23, 2025
Bug fixes.
App privacy
The developer, Joshua Nies, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to JustThoughts
Looking for apps like JustThoughts? Here are 6 similar apps on the App Store. The highest rated is Delay: OCD Recovery (5.0/5), and all 6 are free to download.
-
OCD Budz
-
OCD, Overthinking, Impulses
-
Patterns: OCD & ERP Journal
4.6
-
Delay: OCD Recovery
5.0
-
Compulsion: OCD Relief Tools
5.0
-
OCD Tracker Journal
3.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| JustThoughts | – | Free | December 23, 2025 | |
| OCD Budz | – | Free | Apr 9, 2026 | Compare |
| OCD, Overthinking, Impulses | – | Free | Jan 8, 2026 | Compare |
| Patterns: OCD & ERP Journal | 4.6 / 5 (5) | Free | Oct 7, 2026 | Compare |
| Delay: OCD Recovery | 5.0 / 5 (3) | Free | Jul 11, 2026 | Compare |
| Compulsion: OCD Relief Tools | 5.0 / 5 (2) | Free | Oct 15, 2026 | Compare |
| OCD Tracker Journal | 3.7 / 5 (3) | Free | Jun 23, 2026 | Compare |
Compare JustThoughts with the top alternatives: ratings, updates, ASO score and keyword gaps →