HerBalance
HerBalance Health & Fitness iPhoneiPadiPod touch
HerBalance is a free Health & Fitness app for iPhone and iPad by HerBalance. Rated 5.0/5 from 4 ratings. Requires iOS 15.0. Updated June 3, 2026.
- Rating
- 5.0
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 82 MB
- Age 17+
- Updated
- Jun 3
- 2026 · v1.1.18
Screenshots
About HerBalance
Finally understand your body and what it needs each phase. Your phase. Your fuel. Your flow. HerBalance helps women sync nutrition, workouts, and habits with their natural cycle. HerBalance requires an active subscription to access its features. Unlike other apps, HerBalance doesn’t just track your cycle. It shows you how to use it. Plan meals, import recipes, build grocery lists, and support your body through every phase. Whether you want to support hormone balance, improve energy, or feel better in your body, HerBalance guides you every step of the way. Why Women Choose HerBalance: • Phase-Synced Meal Plans – nutrition tailored to each cycle phase • Recipe Import & Auto-Tagging – bring your own recipes, see phase benefits instantly • Smart Grocery Lists – generated from your weekly meal plan • Workout & Lifestyle Tips – aligned with hormones and energy levels Subscription Information HerBalance offers auto-renewable subscriptions to unlock premium features including personalized meal plans, recipe importing, and advanced cycle insights. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.18 · Updated June 3, 2026
Updated meal plan
App privacy
The developer, HerBalance, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- User Content: Other User Content
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to HerBalance
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| HerBalance | 5.0 / 5 (4 ratings) | Free | June 3, 2026 | |
| Aurora Wellness by Mark | – | Free | Oct 20, 2026 | Compare |
| Lemon - Your Health Coach | 4.9 / 5 (11) | Free | Oct 24, 2026 | Compare |
| UrBody: AI Coach, Calorie Log | 5.0 / 5 (14) | Free | Oct 23, 2026 | Compare |
| Pose: Clean Girl Workouts | 4.9 / 5 (311) | Free | Oct 15, 2026 | Compare |
| HMW Method | 4.4 / 5 (65) | Free | Oct 9, 2026 | Compare |
| Madrona Meditation | 4.8 / 5 (30) | Free | Oct 21, 2026 | Compare |
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