Unlooped: Quit & Habit Tracker
David Odey Health & Fitness iPhoneiPadiPod touchApple Watch
Unlooped: Quit & Habit Tracker is a free Health & Fitness app for iPhone and iPad by David Odey. Rated 5.0/5 from 1 ratings. Requires iOS 18.6.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 8 MB
- Age 4+
- Updated
- Jul 2
- 2026 · v2.2.2
Screenshots
About Unlooped: Quit & Habit Tracker
Build good habits. Break bad ones. Privately. Unlooped is the habit tracker that does both, the routines you want to build and the ones you want to quit, guided by an AI coach that runs entirely on your device. No tracking. Your habits never leave your phone. Whether you're quitting vaping, doomscrolling, or late night spending, or building a morning routine, exercise, or focus, Unlooped meets you where you are. BUILD AND QUIT IN ONE APP Track habits to build and habits to quit, side by side Daily, weekly, or custom schedules (like 3x or 5x a week) One tap completion, automatic streaks, and longest streak records Quit anything with its own days clean counter and gentle, shame free setback logging QUITTING, DONE RIGHT (NOW FREE) A days clean counter that holds. Your streak comes from your real quit date and real relapses only, so a skipped check in can never reset it to zero. Craving SOS, free and always one tap away: box breathing, an urge surfing timer, your reasons to quit, and a support person you can call or text the moment a craving hits. Gentle setback logging with no shame. Note what happened, see your recovery rate, and get back on track the same day. A weekly slip allowance for harm reduction, so a small slip softens instead of wiping out your progress. See the money you save and a health benefit timeline that grows the longer you stay clean. A PRIVATE AI COACH IN YOUR CORNER Talk it through: "I'm struggling today," "Plan my week," "I had a setback" Daily personalized insights, right on your home screen Predictive nudges that learn your risk windows and reach out before a craving hits Setback recovery coaching that helps you reset without the guilt Runs on device, your conversations stay yours REWARDS THAT KNOW WHAT YOU'RE WORKING TOWARD See the real life good your habits unlock, for whatever your goal is Quitting doomscrolling? See the calm and time you reclaim Waking up early? See the energy and momentum you build Benefits grow with you: Emerging, Building, Established, Mastered PRIVACY, BY DESIGN Your data never leaves your phone Lock sensitive habits behind Face ID, hidden even in notifications No third party tracking or analytics. AI is on device only iCloud sync keeps your habits with you across your devices INSIGHTS THAT ACTUALLY HELP Completion rates, total streaks, and your strongest categories Mood and reflection journaling on any habit Trigger and time of day patterns for the habits you're quitting 8 WIDGETS, PLUS LOCK SCREEN & STANDBY Habit Tracker / Quick Actions / Daily Progress / Streak Showcase / Daily Motivation / Quit Journey / Weekly Overview / StandBy REMINDERS THAT GET YOU Per habit reminders with motivational, streak aware messages Complete, snooze, or skip right from the notification Smart suggestions for the best reminder time, based on when you actually follow through ALWAYS FREE Building habits and quitting habits are both free. That includes streaks, the days clean counter, Craving SOS, gentle setback logging, reminders, all 9 categories with custom colors and icons, every widget, journaling with mood, and your core insights. No trial, no countdown. UNLOOPED PREMIUM Unlock the full AI coach, deeper insights, Rewards, private (Face ID) habits, predictive smart reminders, and custom success goals. Available monthly or annually. A note on AI: Full AI coaching is available on iPhone models that support Apple Intelligence. On other devices, Unlooped uses a smart, rule based fallback. Start today, privately.
What’s new
Version 2.2.2 · Updated July 2, 2026
This update is all about making each day with Unlooped feel more encouraging — especially on the hard ones. • Reminders are now free for everyone. Set a gentle daily nudge for any habit — no Premium needed. • Milestones get their moment. Reach 7, 30, or 100 days and you'll see a real celebration — then share a card of your progress if you'd like. • Every craving you ride out is now saved and counted, so you can see just how many urges you've already beaten. • Asking for help never counts against you. Reaching out during a craving no longer logs a slip — and if you do slip, the words are always kind. Your clean days and best streak are always kept. • "Forgot to log yesterday?" A gentle one-tap way to keep a streak you actually earned. • Faster launch, smoother celebrations, and a quicker Rewards screen. • Clearer coaching, better accessibility (Dynamic Type & VoiceOver), and lots of small polish throughout.
App privacy
The developer, David Odey, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Unlooped: Quit & Habit Tracker
Looking for apps like Unlooped: Quit & Habit Tracker? Here are 6 similar apps on the App Store. The highest rated is rerute — private recovery log (5.0/5), and all 6 are free to download.
-
All-in-1Health
-
rerute — private recovery log
5.0
-
HabitSpark - Habit Tracker
5.0
-
Keging: Kegel Timer
-
BeBetter - AI Workout Trainer
-
Anchor Streak
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Unlooped: Quit & Habit Tracker | 5.0 / 5 (1 rating) | Free | July 2, 2026 | |
| All-in-1Health | – | Free | Sep 29, 2026 | Compare |
| rerute — private recovery log | 5.0 / 5 (1) | Free | Sep 17, 2026 | Compare |
| HabitSpark - Habit Tracker | 5.0 / 5 (2) | Free | Mar 25, 2026 | Compare |
| Keging: Kegel Timer | – | Free | Oct 14, 2026 | Compare |
| BeBetter - AI Workout Trainer | – | Free | Jul 17, 2026 | Compare |
| Anchor Streak | 5.0 / 5 (4) | Free | Jun 23, 2026 | Compare |