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Screenshots

  • Push Pull: Workout Tracker screenshot 1
  • Push Pull: Workout Tracker screenshot 2
  • Push Pull: Workout Tracker screenshot 3
  • Push Pull: Workout Tracker screenshot 4

About Push Pull: Workout Tracker

Push Pull: Workout Tracker Push Pull is a social workout log and strength training planner built for lifters who want real structure, real progress, and real accountability. With AI-powered programming, community motivation, and a clean, intuitive interface, Push Pull helps you train smarter and stay consistent—whether you lift at the gym or train at home. Now with an Apple Watch companion app. View workouts, track sessions, and stay connected to your training right from your wrist. What You Get with Push Pull • Log unlimited workouts with 800+ strength and cardio exercises • Create unlimited workout routines, templates, and custom exercises • Track sets, reps, and weight with progressive overload support • Smart Swap — instantly replace exercises with intelligent alternatives • AI-generated workouts tailored to your goals and experience level • Recovery and fatigue indicators for smarter strength training • Personalized progression recommendations • Muscle group balance insights and performance analytics • Progress photos to visually track your transformation • Social squads, activity feeds, and accountability with friends • Detailed workout history, streaks, and training trends Subscription Pricing • Monthly: $6.99 • Annual: $49.99 (save ~40%) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID. You can manage or cancel your subscription anytime in Account Settings. Terms of Use: https://push-pull.app/terms Privacy Policy: https://push-pull.app/privacy Built by lifters, for lifters. Push Pull focuses on consistency, clear progress, and a community that lifts together—without clutter or distractions.

Ratings & reviews

5.0

11 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.8.3 · Updated October 16, 2026

Updated the AI behind workout generation and Smart Swap to keep personalized training recommendations running smoothly. Fixed equipment tracking for barbell shrug variations.

App privacy

The developer, Benjamin Zlatin, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Health & Fitness: Health, Fitness
  • User Content: Photos or Videos
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Push Pull: Workout Tracker

Looking for apps like Push Pull: Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Dense Fitness App (5.0/5), and all 6 are free to download.

Push Pull: Workout Tracker vs. alternatives
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