Push Pull: Workout Tracker
Benjamin Zlatin Health & Fitness iPhoneiPadiPod touchApple Watch
Push Pull: Workout Tracker is a free Health & Fitness app for iPhone and iPad by Benjamin Zlatin. Rated 5.0/5 from 11 ratings. Requires iOS 16.4.
- Rating
- 5.0
- 11 ratings
- Price
- Free
- on the App Store
- Size
- 57 MB
- Age 4+
- Updated
- Oct 16
- 2026 · v1.8.3
Screenshots
About Push Pull: Workout Tracker
Push Pull: Workout Tracker Push Pull is a social workout log and strength training planner built for lifters who want real structure, real progress, and real accountability. With AI-powered programming, community motivation, and a clean, intuitive interface, Push Pull helps you train smarter and stay consistent—whether you lift at the gym or train at home. Now with an Apple Watch companion app. View workouts, track sessions, and stay connected to your training right from your wrist. What You Get with Push Pull • Log unlimited workouts with 800+ strength and cardio exercises • Create unlimited workout routines, templates, and custom exercises • Track sets, reps, and weight with progressive overload support • Smart Swap — instantly replace exercises with intelligent alternatives • AI-generated workouts tailored to your goals and experience level • Recovery and fatigue indicators for smarter strength training • Personalized progression recommendations • Muscle group balance insights and performance analytics • Progress photos to visually track your transformation • Social squads, activity feeds, and accountability with friends • Detailed workout history, streaks, and training trends Subscription Pricing • Monthly: $6.99 • Annual: $49.99 (save ~40%) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Payment is charged to your Apple ID. You can manage or cancel your subscription anytime in Account Settings. Terms of Use: https://push-pull.app/terms Privacy Policy: https://push-pull.app/privacy Built by lifters, for lifters. Push Pull focuses on consistency, clear progress, and a community that lifts together—without clutter or distractions.
Ratings & reviews
5.0
11 ratings
What’s new
Version 1.8.3 · Updated October 16, 2026
Updated the AI behind workout generation and Smart Swap to keep personalized training recommendations running smoothly. Fixed equipment tracking for barbell shrug variations.
App privacy
The developer, Benjamin Zlatin, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos
- Purchases: Purchase History
- Contact Info: Email Address, Name
- Identifiers: User ID, Device ID
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to Push Pull: Workout Tracker
Looking for apps like Push Pull: Workout Tracker? Here are 6 similar apps on the App Store. The highest rated is Dense Fitness App (5.0/5), and all 6 are free to download.
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TitanPro App
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TRAK: Lifting, Running & Food
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Dense Fitness App
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ForgeFit: AI Fitness Coach
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Slate Workout Tracker Gym Log
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Push Pull: Workout Tracker | 5.0 / 5 (11 ratings) | Free | October 16, 2026 | |
| TitanPro App | 4.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| Gymmetry | 4.5 / 5 (2) | Free | Oct 20, 2026 | Compare |
| TRAK: Lifting, Running & Food | 4.9 / 5 (26) | Free | Oct 12, 2026 | Compare |
| Dense Fitness App | 5.0 / 5 (5) | Free | Sep 18, 2026 | Compare |
| ForgeFit: AI Fitness Coach | 4.9 / 5 (8) | Free | Aug 27, 2026 | Compare |
| Slate Workout Tracker Gym Log | 4.6 / 5 (14) | Free | Jul 17, 2026 | Compare |