smolLifts: Gym Workout Log
TitanLabs LLC Health & Fitness iPhoneiPadiPod touch
smolLifts: Gym Workout Log is a free Health & Fitness app for iPhone and iPad by TitanLabs LLC. Rated 5.0/5 from 4 ratings. Requires iOS 18.6.
- Rating
- 5.0
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 76 MB
- Age 17+
- Updated
- Sep 7
- 2026 · v1.2
Screenshots
About smolLifts: Gym Workout Log
smolLifts is the workout tracker that gets out of your way. No social feeds. No endless menus. No subscription walls for basic features. Just fast, clean workout logging designed for people who actually lift. LOG WORKOUTS IN SECONDS Start a workout, tap your sets, and you're done. Quick Start lets you jump in freestyle, or build routines for your regular training days. Every rep, every set, every weight — tracked with zero friction. BUILD YOUR ROUTINES Create custom routines with exercises from a library of 200+ movements. Organize by muscle group, equipment type, or however you train. Reorder, edit, and fine-tune until it matches your program exactly. TRACK YOUR PROGRESS See your workout history at a glance. Volume trends, personal records, and exercise history — all the data you need to know you're moving forward. RECOVERY INSIGHTS (PRO) Know when to push and when to rest. smolLifts Pro uses a science-backed fatigue model to estimate muscle recovery across your entire body. See which muscle groups are fresh and which need more time. BUILT FOR LIFTERS - Rest timer with haptic and audio alerts - Supports kg and lbs with easy switching - Dark mode first design - iCloud sync across your devices - No account required - Import from Hevy or Strong - Export your data anytime FREE FOREVER BASICS Log unlimited workouts, build routines, and track your full history — no paywall. smolLifts Pro unlocks advanced features for those who want to train smarter. Powerful features. Clean design. No clutter. Subscription Terms and Conditions can be found at: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.2 · Updated September 7, 2026
Share a routine with a link Send any routine as a link. Tap it and the routine opens straight in smolLifts: exercises, sets, rest times and supersets intact. Anyone without the app sees a preview of the routine and a link to get it. Save any workout as a routine Finished a good session? Turn it into a routine in one tap, from the workout summary or from any workout in your history. Your exercises, set counts, rest times and supersets all carry across exactly as you trained them. Everything else is speed. Faster everywhere. Launch, Recovery, Body, History and Profile all open far quicker, especially if you've got months of training behind you. The heavy number-crunching now runs in the background instead of blocking the screen. No more waiting on Recovery and Body. The first visit used to stall for several seconds while it worked. Now it loads, and on the rare occasion it needs a moment, you get a loading indicator instead of a frozen screen. History in one shot. Your full history loads at once, with correct volume and set totals on every card. Exercise pages open instantly. The muscle map used to spin up a fresh renderer every single time you opened an exercise. Now there's one, and it's ready before you need it. Switching tabs stays instant. Recovery and strength only recalculate when your training actually changed. Also fixed - Profile no longer shows zero volume while your stats finish calculating - Editing your profile no longer hangs when you tap Done - The Goals card no longer clips rows - Cards, chips and rows respond across the whole element, not just the text - Share app now opens the correct App Store page
App privacy
The developer, TitanLabs LLC, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Usage Data: Product Interaction, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to smolLifts: Gym Workout Log
Looking for apps like smolLifts: Gym Workout Log? Here are 6 similar apps on the App Store. The highest rated is Snoofle: Health Sidekick (5.0/5), and 5 of the 6 are free to download.
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GainLog - Gym Workout Tracker
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Snoofle: Health Sidekick
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Atreus: Gym Workout Tracker
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RehabTimer
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GainLog: HIT Workout Tracker
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Arnie: Gym Workout Log & RPE
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| smolLifts: Gym Workout Log | 5.0 / 5 (4 ratings) | Free | September 7, 2026 | |
| GainLog - Gym Workout Tracker | – | Free | Jun 4, 2026 | Compare |
| Snoofle: Health Sidekick | 5.0 / 5 (1) | Free | Aug 19, 2026 | Compare |
| Atreus: Gym Workout Tracker | – | Free | Sep 28, 2026 | Compare |
| RehabTimer | 4.1 / 5 (7) | 0.99 USD | May 28, 2024 | Compare |
| GainLog: HIT Workout Tracker | – | Free | Aug 21, 2026 | Compare |
| Arnie: Gym Workout Log & RPE | – | Free | Sep 25, 2026 | Compare |