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About Sip Smart

SipSmart - Your Intelligent Hydration Companion Stay perfectly hydrated with SipSmart, the smart water tracking app designed specifically for intermittent fasting and wellness. Whether you're practicing 16:8, OMAD, or any fasting protocol, SipSmart ensures you never quit fasting from dehydration again. WHY SIPSMART IS DIFFERENT 97% of people who quit intermittent fasting do so because of dehydration, not hunger. SipSmart solves this with intelligent features no other app has: WORLD'S FIRST URINE HYDRATION CHECKER Check your hydration level in seconds with our exclusive 5-color urine analysis. Simply select your urine color and instantly know if you're hydrated, dehydrated, or somewhere in between. No other app has this feature. SMART HYDRATION GOALS (PREMIUM) Unlike basic water trackers, SipSmart calculates your personalized daily water goal based on: - Your fasting window (16:8, 18:6, 20:4, OMAD, or custom) - Daily steps and activity level - Coffee and alcohol consumption - Weather conditions Your goal updates automatically throughout the day as you log activities. COMPLETE FASTING INTEGRATION - Multiple fasting plans (16:8, 18:6, 20:4, 23:1 OMAD, custom) - Live fasting timer with educational content - Fasting zones showing what's happening in your body - Mood check-ins during fasts - Track fasting progress and history COMPREHENSIVE TRACKING - Quick water logging (100ml, 250ml, 500ml, custom) - Coffee, alcohol, and beverage tracking - Daily step counter with goals - Timeline showing all your daily activities - Weekly summaries with actionable insights (Premium) - 7-day hydration check history (Premium) FREE FEATURES: Water tracking with progress indicators Complete fasting timer with multiple plans Fasting zones and educational content Mood tracking during fasts Coffee and alcohol tracking Daily steps counter Activity timeline 7-day history charts Daily hydration tips PREMIUM FEATURES ($2.99/month): Smart AI-calculated hydration goals Urine color hydration checker Weekly summary with insights 7-day hydration check analytics Craving SOS feature to help you not break your fast early Buddy Zone social feature PERFECT FOR: - Intermittent fasting practitioners (16:8, OMAD, etc.) - Anyone struggling to stay hydrated while fasting - Coffee lovers who need hydration reminders - Fitness enthusiasts tracking water intake - Anyone wanting to build better hydration habits Download SipSmart today and never let dehydration stop your fasting goals again. Start with our full-featured free version, upgrade to Premium for just $2.99/month for advanced AI-powered insights. --- Privacy Policy: https://htmlpreview.github.io/?https://gist.githubusercontent.com/grantforsyth117/543c0b8169d3b3c3ff0be699f6690e8b/raw/gistfile1.txt Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.2 · Updated January 18, 2026

- Implemented the 'Sleep Quality' tracking feature with recommended hydration intakes based on quality of sleep. - Added a 7 Day 'Sleep Quality' stats chart with averages for duration & quality. - Added a 'Activity' logging feature, allowing users to log their daily activities which also provides recommendations for hydration. - Added a 'Eating Window' feature for users that want to manage their fasting and eating windows more efficiently. - Implemented a 'Buddy Zone' tab. Where users can share codes with each other and add them as 'buddies'. Allowing users to track each other's progress and compete on leaderboards.

App privacy

The developer, Grant Forsyth, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Sip Smart

Looking for apps like Sip Smart? Here are 6 similar apps on the App Store. The highest rated is Sip - Water Tracker (5.0/5), and all 6 are free to download.

Sip Smart vs. alternatives
App Rating Price Last updated Compare
Sip Smart – Free January 18, 2026
Sips: Water Tracker – Free Oct 13, 2026 Compare
Calorie Tracker - FitLess – Free Aug 10, 2026 Compare
Sip - Water Tracker 5.0 / 5 (1) Free Feb 17, 2026 Compare
+Health Challenges 4.5 / 5 (8) Free Sep 8, 2026 Compare
Mindful Timer–Meditation Timer 5.0 / 5 (12) Free Oct 16, 2026 Compare
Proactive Reporting – Free Oct 19, 2026 Compare

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