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  • Food Diary: Beat Overeating screenshot 1
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  • Food Diary: Beat Overeating screenshot 3
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About Food Diary: Beat Overeating

Struggle with binge eating or constant overeating? This isn't another diet app. It's your food & mood diary and habit tracker designed to break the cycle of emotional eating. How it works: • Track True Hunger with our unique scale (1-10) • Log Food & Emotions to see your "see how you eat" patterns. • Build Healthy Habits daily to foster "wellness living". • Find Peace with Food without restrictive diets. For anyone seeking "be well" balance and recovery from disordered eating.

App privacy

The developer, Bird In Hand, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Food Diary: Beat Overeating

Looking for apps like Food Diary: Beat Overeating? Here are 6 similar apps on the App Store. The highest rated is I feel food: mindful eating (5.0/5), and all 6 are free to download.

Food Diary: Beat Overeating vs. alternatives
App Rating Price Last updated Compare
Food Diary: Beat Overeating 5.0 / 5 (3 ratings) Free December 17, 2025
GetFit: Overcome Overeating – Free Dec 16, 2024 Compare
I feel food: mindful eating 5.0 / 5 (3) Free Sep 15, 2026 Compare
Get MealCoach: Eat Slower – Free Sep 8, 2026 Compare
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FoodMate - Intuitive eating 4.9 / 5 (17) Free May 27, 2024 Compare
Mindful Eating - How It Felt – Free Oct 2, 2026 Compare

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