DreamIQ: No More Bad Nights
Gilberth Paez Health & Fitness iPhoneiPadiPod touchApple Watch
DreamIQ: No More Bad Nights is a free Health & Fitness app for iPhone and iPad by Gilberth Paez. Requires iOS 17.0. Updated September 21, 2026.
- Price
- Free
- on the App Store
- Size
- 126 MB
- Age 17+
- Updated
- Sep 21
- 2026 · v1.4.10
Screenshots
About DreamIQ: No More Bad Nights
DreamIQ: No More Bad Nights Stop guessing why you're tired. DreamIQ is your AI sleep coach — it tracks your sleep, decodes your data, and guides you through a daily routine that actually improves your rest. NO WEARABLE? NO PROBLEM. Most sleep apps require a smartwatch. DreamIQ doesn't. Our 4-step Manual Entry Wizard estimates your heart rate and oxygen levels from how you felt overnight — so you get real insights from night one. YOUR DAILY SLEEP COMPANION ◆ Morning Review — wake up to your sleep score, stages, and an AI-generated brief based on YOUR data ◆ Daily Activities — complete simple tasks (breathing exercises, caffeine check-ins, bedtime planning) to earn XP ◆ Readiness Ring — close 3 arcs each evening (hygiene, physical, mental) to prep for your best night yet ◆ Quests & Streaks — daily missions keep you motivated and consistent DISCOVER YOUR SLEEP IDENTITY ◆ Sleep Archetype (Premium) — after 14 nights, find out which of 8 sleep types you are: Night Owl, Deep Diver, Dream Weaver, Power Napper, Early Bird, Restless Wanderer, Rhythm Keeper, or Sleep Champion. Share your reveal card. ◆ Sleep Age (Premium) — how old does your body sleep? Calculated from your deep sleep %, REM %, efficiency, and duration vs. your age group. COMPETE WITH FRIENDS ◆ Sleep Battles — challenge a friend to a 1v1 sleep battle (1, 3, 7, 15, or 30 nights). Share a link, accept the challenge, and see who sleeps better. Win XP, bragging rights, or both. UNDERSTAND YOUR PATTERNS ◆ Behavioral Patterns — see exactly which habits move your sleep score. Exercise, caffeine, stress, mood — DreamIQ shows you the correlation, backed by your own 30 days of data. ◆ Health Risk Signals — DreamIQ flags patterns that may indicate sleep apnea, low oxygen, or elevated heart rate during sleep — so you know what to bring up with your doctor. YOUR AI COACH, YOUR WAY ◆ Cloud AI (Google Gemini) — fast, powerful analysis of your sleep history ◆ On-device AI — fully private, works offline, no data leaves your phone WORKS WITH YOUR WEARABLE Apple Watch, Fitbit, Garmin, Samsung Galaxy Watch, Oura Ring, and more — or go wearable-free with manual entry. Apple Watch and Wear OS companion apps included. PREMIUM UNLOCKS EVERYTHING $3.99/month or $7.99/quarter (save 33%) — both with a 14-day free trial and 30-day money-back guarantee. Unlimited AI coach, full history, advanced health analytics, full Sleep Archetype reveal, Sleep Age, up to 5 simultaneous Sleep Battles, unlimited exports, and the full XP/level system. Questions? Reach us at [email protected] or follow @dreamiqapp. Sleep better. Live better. DreamIQ. Note: Some features require a Premium subscription. The app may request permissions to access Apple Health and notifications to function properly. For the Terms of Use, please visit: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.4.10 · Updated September 21, 2026
What's New CRITICAL STARTUP FIX • Fixed a launch issue ("Error initializing app") that blocked the app from opening on new installs. • The app now starts reliably on every device, with a build-time safety check that prevents broken releases. STARDUST ECONOMY & REWARDS Sleep well, complete quests, and win Sleep Battles to earn Stardust! • New Stardust mini-badge in the dashboard and redesigned XP indicators. • Interactive Stardust Reward Sheet details your gains when you hit milestones. • Fluid, live Stardust Pulse overlays animate your earnings in real time. • Educational tooltip introduces how to forge collectibles and unlock cosmetics. REDESIGNED READINESS RING Closing your ring just got more satisfying. • A unified arc design with inline category badges for instant readability. • Tap-to-expand readiness breakdown displays all underlying categories. • Clear target indicators showing your score progress towards your goal. • Clean "Close your ring" messaging to keep you motivated daily. PHONESENSE UPGRADES (iOS) Enhancing our wearable-free tracking experience. • Redesigned ambient Sleep Active Screen featuring automatic screen-dimming to protect your sleep environment. • Orthosomnia-safe SleepStageOrb displays neutral colors so tracking stays stress-free. • Persistent iOS tracking notifications for full feature parity with Android and to prevent background termination. LEVEL-AWARE AI COACH Your XP level now unlocks deeper personalization. The Coach Lamp brightens as you level up. • Coach Lamp card shows your current power tier and next milestone. • Knowledge ladder sheet details what each level unlocks — from cold start to full history. • Premium sheet variant with level power ladder and tap telemetry. IMPROVEMENTS & FIXES • Full App Store compliance via LiteRT plist patches. • Fixed layout overflows on stardust overlays across different device sizes. • Added scrollable layouts to the sleep tip sharing sheet to prevent visual clipping. Thank you for using DreamIQ.
App privacy
The developer, Gilberth Paez, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address, Name
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to DreamIQ: No More Bad Nights
Looking for apps like DreamIQ: No More Bad Nights? Here are 6 similar apps on the App Store. The highest rated is Slumber: Social Sleep (4.7/5), and all 6 are free to download.
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Sleep Diary: Manual Rest Log
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CoughTrack
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Insomnia Sleep Tracker
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Blood Pressure Tracker: BPMate
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Slumber: Social Sleep
4.7
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Twilight: simple sleep tracker
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| DreamIQ: No More Bad Nights | – | Free | September 21, 2026 | |
| Sleep Diary: Manual Rest Log | – | Free | Oct 14, 2026 | Compare |
| CoughTrack | – | Free | Jul 9, 2026 | Compare |
| Insomnia Sleep Tracker | – | Free | Apr 27, 2026 | Compare |
| Blood Pressure Tracker: BPMate | – | Free | Nov 10, 2025 | Compare |
| Slumber: Social Sleep | 4.7 / 5 (11) | Free | Oct 21, 2026 | Compare |
| Twilight: simple sleep tracker | – | Free | Sep 23, 2026 | Compare |