Slumber: Social Sleep
Ryan Lee Health & Fitness iPhoneiPadiPod touch
Slumber: Social Sleep is a free Health & Fitness app for iPhone and iPad by Ryan Lee. Rated 4.5/5 from 6 ratings. Requires iOS 16.4. Updated October 4, 2026.
- Rating
- 4.5
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 47 MB
- Age 12+
- Updated
- Oct 4
- 2026 · v4.4.0
Screenshots
About Slumber: Social Sleep
Slumber syncs your sleep and turns it into something you share with friends! SYNC & POST Read sleep from Apple Health or Health Connect (Apple Watch, Pixel Watch, Oura, Garmin, Whoop, Fitbit, Samsung Health, and more), or connect Google Health when your wearable syncs there instead. Pick your data source in Settings. Each post is a sleep session — overnight 10pm–7am belongs to the morning you woke up; an afternoon nap is its own post that day, labeled Nap vs Overnight. See stage breakdowns on a hypnogram. Add vibe, tags, dreams, notes, and photos. Log manually when you didn’t wear a tracker. Sleep History lists each session under that morning. Pull to refresh sleep data while logging. Offline? Save a night on your device and it syncs when you’re back online — Sleep History still remembers recent Posted nights. Share a night as an image — Feed Card or classic layouts, Light or Dark (including a transparent background), and Customize card to show or hide the watermark, location, personal-record badges, and other fields. SOCIAL Friends feed, kudos, and comments — like comments, reply via long-press, edit or delete your own. Comments support multiple lines (Return inserts a new line; the box grows as you type). Long-press kudos or comment likes to see who reacted. Tag sleep buddies on a post — friends you shared the night with; they confirm before it shows. Tap any post for full night details. Private posts show a Private badge beside the author; dream mood stays visible even when dream text is private. Social tab: Leaderboards, Clubs, and Friends (with requests). Leaderboards has All-time (default) and Weekly boards for Avg hours, Avg Deep %, Avg REM %, Avg Core %, and dream rate — Weekly is a rolling 7-day window (not a calendar week). Place badges show ↑/↓ vs the same board 7 days ago (newcomers show ↑). You appear after enough wearable nights (5 all-time / 3 weekly). Your profile opens from the header avatar (Stats, Share, Settings). Hide yourself from Leaderboards anytime in Settings → Privacy → Appear on leaderboards. Opt out of contact matching with Findable by contacts. DREAMS Log dreams with an optional mood (Nightmare, Weird, Neutral, Good, Vivid). Blur private dreams so friends know you logged one — and still see the mood — without reading the text. CHALLENGES 1-on-1 and group sleep challenges with friends. Compare consistency over the week. CLUBS Join sleep clubs, filter Feed / Challenges / Compare from the left floating bubble (shows your role and when the club was created; hidden until you have an accepted club), and open club analytics for last night (Premium unlocks week and month trends). STATS Averages, streaks, stage trends, and personal records (all-time and 30-day, each after at least five wearable nights in that scope, with how much you beat or missed a mark — including stage % highs/lows and shortest sleep; hide best/worst chips from friends in Settings → Privacy). Compare and profile count nights, not posts. Plus Rough nights, dream analytics, and friend Compare — open Compare from a friend’s profile or from Stats. SAFETY Report posts and comments, block users, delete your account in Settings. Questions or feature requests: Settings → email us. REQUIREMENTS Free account (email, magic link, or Google sign-in; Sign in with Apple on iOS). Wearable sync via Apple Health, Health Connect, and/or Google Health (your choice in Settings). Optional Contacts access only when you use Find from contacts. Slumber does not write sleep data to any health store.
Ratings & reviews
4.5
6 ratings
What’s new
Version 4.4.0 · Updated October 4, 2026
My Stats is easier to scan This week leads with your average sleep. The last 30 days is a simple list, with a quieter stage mix under it. Personal records are a list. Dreams sit in a card you can open. Monthly recap On Stats, open Monthly and tap a month. The card shows that month, your average sleep, a night-by-night graph, bedtime and wake, and stage percentages. When you have a match, it also shows your most compatible friend and their score out of 100. Wakes and best night are toggles you can turn on. Save or Share. Story or Square, Light / Dark / Auto, solid or clear background. Your recap is ready For the first 7 days of a month, if last month has at least 7 wearable nights, Stats shows a red 1 and a banner at the top of My Stats. It stays up for those 7 days. It isn’t in Notifications. Sleep compatibility A 0–100 score for how your last 30 days line up with a friend. My Stats shows your most compatible friend, and See more lists the rest. On a friend’s profile: Sleep Compatibility and the score out of 100, with an info button. The popup is one sentence on how the score is built, then each factor with a match percent and its points. Custom tags open in a popup + Custom opens a small popup. Pick an emoji, name the tag, and tap Add. You see it right away (Pending). Friends see it after it’s approved. Share images Sharing a night and sharing a monthly recap use the same sheet: a preview, Share and Save, Story or Square, theme and background, and toggles for what shows on the card. Sharing a race still uses its own sheet.
App privacy
The developer, Ryan Lee, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: App Functionality
Alternatives to Slumber: Social Sleep
Looking for apps like Slumber: Social Sleep? Here are 6 similar apps on the App Store. The highest rated is Sleepee - Share Sleep Analysis (5.0/5), and all 6 are free to download.
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RankedSleep
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BodyGrid: AI Health Tracker
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Sleepover: Sleep to Compete
4.8
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Sleepee - Share Sleep Analysis
5.0
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Pulse Check: Vital Vibes
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CalmBreath: Breathing & Calm
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Slumber: Social Sleep | 4.5 / 5 (6 ratings) | Free | October 4, 2026 | |
| RankedSleep | – | Free | Dec 3, 2025 | Compare |
| BodyGrid: AI Health Tracker | – | Free | Jun 11, 2026 | Compare |
| Sleepover: Sleep to Compete | 4.8 / 5 (8) | Free | Jun 10, 2025 | Compare |
| Sleepee - Share Sleep Analysis | 5.0 / 5 (1) | Free | Sep 2, 2026 | Compare |
| Pulse Check: Vital Vibes | – | Free | Jun 26, 2026 | Compare |
| CalmBreath: Breathing & Calm | – | Free | Jul 6, 2026 | Compare |