Slumber: Social Sleep
Ryan Lee Health & Fitness iPhoneiPadiPod touch
Slumber: Social Sleep is a free Health & Fitness app for iPhone and iPad by Ryan Lee. Rated 4.8/5 from 12 ratings. Requires iOS 16.4.
- Rating
- 4.8
- 12 ratings
- Price
- Free
- on the App Store
- Size
- 49 MB
- Age 12+
- Updated
- Oct 28
- 2026 · v4.5.7
Screenshots
About Slumber: Social Sleep
Slumber syncs your sleep and turns it into something you share with friends — like Strava for your nights. SYNC & POST Read sleep from Apple Health, Health Connect, or Google Health (Apple Watch, Pixel Watch, Oura, Garmin, Whoop, Fitbit, Samsung Health, and more). Pick your source in Settings. Each post is a session — overnight belongs to the morning you woke; naps are separate (Nap vs Overnight). Wearable logging is one post per session. On iPhone (iOS 17+), a Home Screen widget shows last night and can post in one tap; auto-publish can post new Apple Health nights without opening the app. Add vibe, tags (+ Custom), dreams, notes, photos, or Dictate notes and dreams. Log manually when you didn’t wear a tracker. Offline posts sync when you’re back. Share a night or monthly recap as an image (Classic, Feed, Metrics, Photo; themes and clear backgrounds). SOCIAL Friends feed with kudos and comments (multiline, @mentions, tappable links). Tag sleep buddies; private posts and blurred dreams stay private. Invite via profile Share, Find from contacts (hashed on-device — we never upload your address book), or Search. Social tab: Leaderboards (All-time / Weekly), Clubs, and Friends. Hide from Leaderboards or contact matching in Settings → Privacy. Campaigns open from the header moon; joined races stay pinned in Notifications. https://useslumber.com/download DREAMS Optional mood (Nightmare → Vivid). Blur private dreams so friends see the mood, not the text. Dictate while it’s fresh. CHALLENGES 1-on-1, group, club, and Slumber-hosted sleep races. Optional race description. Wearable minutes count (overnights and naps). Late join and a 24h catch-up after someone hits the goal. Non-friend racers show name, photo, streak, and hours — posts stay hidden. Accepted racers get a Message board on race details. CLUBS Join sleep clubs, filter Feed / Challenges / Compare from the floating bubble, and open club analytics. Members-only club feed and a Message board on club details. STATS My Stats: this week’s average, last 30 days, personal records, Lifetime, Dreams, and Monthly recaps. Sleep compatibility (0–100, last 30 days) on My Stats and friend profiles. Compare from Stats or a friend’s profile. Counts nights, not posts. SAFETY Report, block, and delete your account in Settings. Questions: Settings → email us. REQUIREMENTS Free account (email, magic link, Google; Sign in with Apple on iOS). Optional Contacts for Find from contacts; optional Mic / Speech for Dictate. Slumber does not write to any health store. iPhone (iOS 16.4+; widget iOS 17+) and Android (8+).
Ratings & reviews
4.8
12 ratings
What’s new
Version 4.5.7 · Updated October 28, 2026
Notifications Opening Notifications no longer crashes when the inbox includes a notification type this version does not know yet. Those rows say you were sent a notification, or show the phrase that came with them. If one row still cannot be shown, dismiss it without losing the rest of the list. Challenges The trophy tab shows one purple badge. Invites and unread messages count together. When nothing is waiting, that badge shows how many races are active. Unread counts on race cards and the Messages button use the same purple.
App privacy
The developer, Ryan Lee, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: App Functionality
Alternatives to Slumber: Social Sleep
Looking for apps like Slumber: Social Sleep? Here are 6 similar apps on the App Store. The highest rated is FITNESS SF (5.0/5), and all 6 are free to download.
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RankedSleep
-
Sleepover: Sleep to Compete
4.8
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FITNESS SF
5.0
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Slumber-Calm Stories for Sleep
4.7
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TeamBuildr Training
3.2
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Life Reset: 66 Day Habit
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Slumber: Social Sleep | 4.8 / 5 (12 ratings) | Free | October 28, 2026 | |
| RankedSleep | – | Free | Dec 3, 2025 | Compare |
| Sleepover: Sleep to Compete | 4.8 / 5 (8) | Free | Jun 10, 2025 | Compare |
| FITNESS SF | 5.0 / 5 (1) | Free | Oct 30, 2026 | Compare |
| Slumber-Calm Stories for Sleep | 4.7 / 5 (27,442) | Free | Sep 22, 2026 | Compare |
| TeamBuildr Training | 3.2 / 5 (262) | Free | Oct 27, 2026 | Compare |
| Life Reset: 66 Day Habit | 4.7 / 5 (12,905) | Free | Nov 2, 2026 | Compare |