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About StressEase

StressEase is a science-based smart app for stress analysis.It helps turn invisible stress into something clear, trackable, and understandable. What StressEase can do for you • Real-time stress monitoring Continuously detects your stress level and changes, helping you notice unusual shifts early. • Stress trend visualization View daily, weekly, and monthly stress curves to clearly see when stress rises and falls. • Stress history tracking Review long-term patterns and identify situations that tend to increase tension. • Stress insights analysis Combines stress data with your personal notes to uncover triggers and underlying causes. • Daily record comparison View life events alongside your stress curve to better understand key influences. • Daily science-based action guidance Receive small, practical, personalized suggestions based on your current state and trends. Experience & privacy • Lightweight and smooth Power-efficient, responsive, and quietly supportive throughout your day. • Privacy-first design All data stays on your device—never uploaded, never shared. StressEase Helps you see your stress, understand yourself, and gradually rediscover the rhythm that truly fits your mind and body.

What’s new

Version 1.2.5 · Updated March 11, 2026

Improved the Action Recommendations feature. Suggestions now better reflect stress-related factors to provide more relevant guidance. We also made minor experience improvements.

App privacy

The developer, 几维鸟(杭州)数据科技有限公司, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to StressEase

Looking for apps like StressEase? Here are 6 similar apps on the App Store. The highest rated is PPLife - HRV Stress & Sleep (5.0/5), and all 6 are free to download.

StressEase vs. alternatives
App Rating Price Last updated Compare
StressEase 5.0 / 5 (1 rating) Free March 11, 2026
Leaf Up – Free Jan 24, 2026 Compare
PPLife - HRV Stress & Sleep 5.0 / 5 (2) Free Oct 18, 2026 Compare
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Long Exhale: Paced Breathing – Free Oct 15, 2026 Compare

Compare StressEase with the top alternatives: ratings, updates, ASO score and keyword gaps →