Liftr Workout
David Gomez Health & Fitness iPhoneiPadiPod touch
Liftr Workout is a free Health & Fitness app for iPhone and iPad by David Gomez. Requires iOS 18.1. Updated July 4, 2026.
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 9+
- Updated
- Jul 4
- 2026 · v1.23.0
Screenshots
About Liftr Workout
Liftr is your training log for strength, cardio, and sport—log every set, run, and match, track PRs, XP, and rankings, and see how you stack up on the global leaderboards. Liftr is a new way to track your fitness journey — built around progress, motivation, and friendly competition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.23.0 · Updated July 4, 2026
Personal Weekly Tasks and Arena Rebalancing Version 1.23.0 introduces a highly personalized task system, simplified pet care features, and important balancing adjustments to workout scoring and arena combat. Here is what is new in this update: - Personal Weekly Tasks: Introducing a brand-new dynamic task system. Every week, you will receive a personalized menu of tasks tailored specifically to your workout history. Accept up to five tasks per week, track your progress, view your task history, and earn Task Points and coin rewards. You can access your active tasks instantly via the new Home screen quick pill. - Bulk Pet Feeding: Caring for your pets is now much faster. You can feed your pets multiple portions of food in a single action by choosing quantities of 1, 5, 10, or 25 portions. - Body Weight Achievements: Stay motivated on your weight tracking journey with newly added achievement milestones for logging your body weight. - Pet Arena Balancing: We have adjusted the stat handicap system. The imbalance threshold has been raised from 5% to 25% before nerfs apply in Balanced mode, alongside further combat calibrations to ensure fairer matchmaking. - Workout Scoring Calibration: We refined the workout scoring system by rolling back the previous cardio multiplier that over-rewarded walking and low-intensity activities. Original sex modifiers for strength, sport, and cardio have been restored, while keeping modest activity factor adjustments for treadmill workouts and Hyrox missed-rep penalty caps. All published workouts have been automatically recalculated seamlessly. - Enhanced Nutrition Insights: Improved the quality and relevance of recommendations within the Nutrition Insights panel. Bug Fixes and Stability Improvements: - Fixed saving edits in Strength workouts that occasionally failed when marking a workout as finished. - Resolved a timeout error that occurred when saving large strength workouts containing multiple exercises or sets. - Fixed the pet battle cooldown text to correctly display a future relative time before you can challenge again, instead of showing past tense wording. - Resolved layout and rendering issues within the Goals view. Thank you for training with Liftr! If you enjoy the new personalized tasks and updates, please consider leaving us a review on the App Store.
App privacy
The developer, David Gomez, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Location: Coarse Location
Used for: App Functionality
Alternatives to Liftr Workout
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Liftr Workout | – | Free | July 4, 2026 | |
| Nutrx | Intelligent Nutrition | – | Free | Aug 5, 2026 | Compare |
| Night Wave Light—Sleep Aid | – | Free | Jan 12, 2026 | Compare |
| Liftr — Gym & Strength Tracker | – | Free | Oct 9, 2026 | Compare |
| FitQuest - Gamified Wellness | – | Free | May 21, 2026 | Compare |
| Calorie Counter - Getfiit | – | Free | Jun 25, 2025 | Compare |
| Height Increase - Grow Taller | – | Free | Oct 20, 2026 | Compare |
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