Night Wave Light—Sleep Aid
SENTRY BRAIN SINGLE MEMBER P.C. Health & Fitness iPhoneiPadiPod touch
Night Wave Light—Sleep Aid is a free Health & Fitness app for iPhone and iPad by SENTRY BRAIN SINGLE MEMBER P.C. Requires iOS 13.0. Updated January 12, 2026.
- Price
- Free
- on the App Store
- Size
- 59 MB
- Age 4+
- Updated
- Jan 12
- 2026 · v1.7.2
Screenshots
About Night Wave Light—Sleep Aid
Night Wave Light turns your phone into a gentle breathing light that guides you to sleep naturally. No sounds, no headphones, no expensive gadgets. Just soft, pulsing light that slows your breathing and calms your racing mind. - How it works: Place your phone on your bedside. Watch the soft blue light pulse on your ceiling. Breathe in as it brightens, breathe out as it fades. The light gradually slows, guiding your breathing from alert to asleep—usually in under 7 minutes. - Why it works: Slow, rhythmic breathing activates your body's natural relaxation response. By focusing on the light instead of your thoughts, your mind stops racing. Your heart rate drops. You drift off. - Perfect for: • Light sleepers sharing a bed—completely silent • Anyone tired of white noise apps and sleep sounds • People who've tried meditation apps but couldn't focus • Those seeking a natural alternative to sleep aids What you get: • Customizable session length (7-30 minutes) • Adjustable breathing pace (slower to faster) • Choice of light colors • Auto-shutoff when session ends • Works in any dark room Place it down. Watch the light. Wake up rested. EULA: https://sentrybrain.com/nightwavelight/terms/
What’s new
Version 1.7.2 · Updated January 12, 2026
General improvements and bug fixes.
App privacy
The developer, SENTRY BRAIN SINGLE MEMBER P.C., reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics
Alternatives to Night Wave Light—Sleep Aid
Looking for apps like Night Wave Light—Sleep Aid? Here are 6 similar apps on the App Store. The highest rated is Fitness Reframed (5.0/5), and all 6 are free to download.
-
MoonMix: Sleep Sound Mixer
-
Fitness Reframed
5.0
-
SleepPulse
-
breathe. Breathing Light Guide
5.0
-
Liftr Workout
-
Lift Your Head-Help Text Neck
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Night Wave Light—Sleep Aid | – | Free | January 12, 2026 | |
| MoonMix: Sleep Sound Mixer | – | Free | Jul 31, 2026 | Compare |
| Fitness Reframed | 5.0 / 5 (1) | Free | May 7, 2026 | Compare |
| SleepPulse | – | Free | Dec 19, 2023 | Compare |
| breathe. Breathing Light Guide | 5.0 / 5 (2) | Free | Aug 31, 2026 | Compare |
| Liftr Workout | – | Free | Jul 4, 2026 | Compare |
| Lift Your Head-Help Text Neck | – | Free | Mar 25, 2026 | Compare |