Repped: Lifting Coach

Repped builds personalized workout plans around your goals and equipment, then coaches you through every session - prescribing weights, tracking progress, and adapting your program in real time. It's an AI-powered strength training that tells you exactly what to lift. No more guessing what weight to use. No more hopping between random programs. Just consistent progress. HOW IT WORKS Your AI coach creates a strength training program tailored to you, then guides every workout. It tells you what exercises to do, what weights to hit, and when to progress. Miss a session? It adjusts. Crushing your lifts? It pushes you harder. (AI coaching and adaptive training available with Repped Premium subscription.) Log sets by voice between lifts - just say "225 for 5, RPE 8" and keep training. No typing, no losing your place. PERSONALIZED WORKOUT PLANS - Strength training programs built for your equipment and schedule - Powerlifting, bodybuilding, powerbuilding, or general fitness - Push/Pull/Legs, Upper/Lower, or Full Body splits - Adapts automatically when life gets in the way (Custom AI programming available with Repped Premium.) SMART TRAINING INSIGHTS - See exactly why you're plateauing and how to fix it - Track volume, intensity, and recovery over time - Get coaching feedback when you need it (Advanced insights available with Repped Premium.) WORKOUT TRACKER FEATURES - Voice logging - talk instead of type - 500+ exercise library + custom exercises - RPE tracking and detailed workout notes - Never forget what you lifted last week (Some tracking and smart training features require a Repped Premium subscription.) WHO IT'S FOR Lifters serious about progressive overload. Whether you're chasing a strength PR, building muscle, or just want consistent gym progress - Repped gives you the structure and coaching to get there. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/