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Screenshots

  • PumpPal: Workout & Gym Log screenshot 1
  • PumpPal: Workout & Gym Log screenshot 2
  • PumpPal: Workout & Gym Log screenshot 3
  • PumpPal: Workout & Gym Log screenshot 4

About PumpPal: Workout & Gym Log

PumpPal: Workout & Gym Log – Build Plans, Track Workouts, See Progress PumpPal is your all-in-one workout tracker and gym log built for real people with real goals. Whether you’re lifting at the gym or training at home, PumpPal helps you plan smarter, track faster, and stay consistent — without the clutter or distractions. Key Features • Plan Builder – Create your own custom training plans or let PumpPal build one for you. Choose your goal (strength, muscle, or endurance), select your preferred equipment or style, and get a ready-to-follow plan instantly. • Log Workouts Effortlessly – Track sets, reps, weight, distance, and time in seconds, alternate between exercises. No unnecessary screens, no wasted taps — just pure focus on progress. • Progress Photos – Capture and compare your visual transformation over time with secure, organized storage. • Body Measurements – Track your weight, body fat %, waist, chest, and arm size for deeper performance insights. • Reasons Why – Stay motivated with a personal list of reasons that remind you why you started and keep you consistent. • Your Data, Your Control – Keep everything local by default or enable secure cloud sync with the Lifetime upgrade. PumpPal never sells your data — period. • One-Time Lifetime Purchase – Unlock all current and future features forever — no subscriptions, no hidden fees. • Cross-Device Sync – Access your workouts, plans, and progress seamlessly across devices. Why PumpPal? PumpPal combines the structure of a personal trainer with the simplicity of a fitness journal. No subscriptions. No clutter. Just smart, private, and powerful fitness tracking designed to help you stay accountable and make real progress. Build your plan. Track your lifts. Watch your progress. Join thousands of lifters choosing PumpPal for smarter, more secure workout tracking. Note Account registration is only required for Lifetime members who wish to remove ads and enable secure cloud sync. We’re just getting started — join us on the journey toward smarter, more personalized fitness tracking with PumpPal.

What’s new

Version 10.9 · Updated September 19, 2026

Minor updates and bug fixes

App privacy

The developer, Justin Sinnard, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics

Alternatives to PumpPal: Workout & Gym Log

Looking for apps like PumpPal: Workout & Gym Log? Here are 6 similar apps on the App Store. The highest rated is ROVFIT: Workouts & Gym (5.0/5), and all 6 are free to download.

PumpPal: Workout & Gym Log vs. alternatives
App Rating Price Last updated Compare
PumpPal: Workout & Gym Log 5.0 / 5 (4 ratings) Free September 19, 2026
Maxr: Social Fitness Streaks 4.8 / 5 (49) Free Sep 13, 2026 Compare
Titan - Workout Tracker & Log 4.7 / 5 (22) Free Sep 22, 2026 Compare
Training & Gym App: Lock In 4.5 / 5 (48) Free Oct 20, 2025 Compare
ROVFIT: Workouts & Gym 5.0 / 5 (26) Free Oct 21, 2025 Compare
NWFit: Fitness & Weight Loss 4.9 / 5 (21) Free May 5, 2026 Compare
Repped: Lifting Coach 4.3 / 5 (3) Free Dec 16, 2025 Compare

Compare PumpPal: Workout & Gym Log with the top alternatives: ratings, updates, ASO score and keyword gaps →