Tempo: AI Health Assistant
The Wellness Company, Inc. Health & Fitness iPhoneiPadiPod touch
Tempo: AI Health Assistant is a free Health & Fitness app for iPhone and iPad by The Wellness Company, Inc. Rated 5.0/5 from 3 ratings. Requires iOS 26.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 166 MB
- Age 17+
- Updated
- Oct 20
- 2026 · v2.0.1
Screenshots
About Tempo: AI Health Assistant
Tempo is an AI health assistant that turns your health data into clear action. It interprets your signals and tells you what to do next. Sleep, recovery, activity, nutrition, and bloodwork are brought together and translated into practical daily guidance you can follow. Guidance is grounded in established health and physiology research. Here’s how Tempo helps you improve your health: • See your daily health score built from real signals • Follow guided protocols for energy, recovery, sleep, and long term health • Ask the AI health assistant and get answers grounded in your metrics • Turn bloodwork into action with plain language insights • Log meals and see how food affects your body • Get prioritized daily guidance instead of raw data Whether you are training, rebuilding your health, or improving your habits, Tempo gives you structure, clarity, and next steps powered by AI. Turn health data into action. Privacy Policy: https://jointempo.app/privacy Terms & Conditions: https://jointempo.app/terms
What’s new
Version 2.0.1 · Updated October 20, 2026
Introducing Tempo UI 2.0, In-iMessage Charts, and Bloodwork Analysis in iMessage --------------------- - Completely redesigned Tempo UI - Redesigned, shortened onboarding experience - New Healthspan UI - Added Team Challenge Wrapped - Improved Push-up challenge accuracy and scoring - Tempo Groups V1 - New Metrics and Challenges Charts directly in iMessage - New Default AI Voice - UI Improvements & Bug Fixes
App privacy
The developer, The Wellness Company, Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number
- User Content: Customer Support
- Diagnostics: Performance Data, Crash Data
- Health & Fitness: Health, Fitness
- Location: Coarse Location
- Sensitive Info: Sensitive Info
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Tempo: AI Health Assistant | 5.0 / 5 (3 ratings) | Free | October 20, 2026 | |
| Sleep Habits: Supersleep | 5.0 / 5 (1) | Free | Aug 22, 2026 | Compare |
| Longevity Deck | 4.8 / 5 (10) | Free | Oct 1, 2026 | Compare |
| Runbuds | 4.8 / 5 (69) | Free | Jan 5, 2026 | Compare |
| Halo: Habit Tracker | 4.8 / 5 (112) | Free | Oct 24, 2026 | Compare |
| Adapted: Prehab & Mobility | 4.8 / 5 (113) | Free | Aug 28, 2026 | Compare |
| Amy Food Journal | 4.0 / 5 (37) | Free | Sep 30, 2026 | Compare |