Ready1
瑞迪健康 Health & Fitness iPhoneiPadiPod touch
Ready1 is a free Health & Fitness app for iPhone and iPad by 瑞迪健康. Requires iOS 16.4. Updated September 11, 2026.
- Price
- Free
- on the App Store
- Size
- 113 MB
- Age 4+
- Updated
- Sep 11
- 2026 · v0.6.6
Screenshots
About Ready1
READY 1，讓你從源頭認識自己。 我們相信健康的第一步是「先知道，再行動」。READY 1 整合你的基因檢測、健檢數據與生活問卷，用數據與演算法，把複雜的健康資訊變成專屬於你的行動指南。 ■ 100+ 項健康指標分析 從飲食敏感、營養、運動到睡眠，全方位解讀你的身體狀態，找出影響健康的關鍵因素。 ■ 整合三大數據來源 ・基因檢測：了解與生俱來的體質傾向 ・健檢報告：匯入數據，獲得個人化洞察 ・生活問卷：掌握日常習慣，讓建議更貼近你 ■ AI 健康管家 David，免費使用 用自然語言直接問，David 依你的基因、健檢與生活數據，即時給出個人化建議。例如： ・我的咖啡因代謝如何？一天喝多少、什麼時間喝最合適？ ・我的酒精代謝能力如何？安全的飲酒量是多少？ ■ 為什麼選擇 READY 1 健康不是猜測，而是理解。基因決定約 20%、行為習慣影響約 50%——READY 1 幫你看懂自己的數據，做出有科學依據的健康決定。 先知道，再行動。從今天開始，用 READY 1 精準顧健康。 READY HEALTH GROUP 瑞迪健康集團
What’s new
Version 0.6.6 · Updated September 11, 2026
UI優化：啟動畫面、首頁
App privacy
The developer, 瑞迪健康, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address, Name, Phone Number
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction, Advertising Data
- Health & Fitness: Health, Fitness
- Location: Coarse Location
- Contact Info: Email Address, Name, Phone Number
- User Content: Photos or Videos, Other User Content
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name, Phone Number
Used for: Third-Party Advertising
Alternatives to Ready1
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Ready1 | – | Free | September 11, 2026 | |
| InnerGarden - Sleep & Relax | – | Free | Sep 21, 2026 | Compare |
| Homnia AI | – | Free | Oct 15, 2026 | Compare |
| 聲谷：催眠、冥想與放鬆練習 | – | Free | Oct 12, 2026 | Compare |
| ZionCare: Sleep Tracker/CBT-I | 5.0 / 5 (3) | Free | Jun 18, 2026 | Compare |
| Circle O | – | Free | Apr 29, 2026 | Compare |
| PixoHealth Vision | 3.7 / 5 (3) | Free | Apr 21, 2026 | Compare |
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