聲谷：催眠、冥想與放鬆練習
伍陸管理顧問有限公司 Health & Fitness iPhoneiPadiPod touch
聲谷：催眠、冥想與放鬆練習 is a free Health & Fitness app for iPhone and iPad by 伍陸管理顧問有限公司. Requires iOS 16.4. Updated October 12, 2026.
- Price
- Free
- on the App Store
- Size
- 197 MB
- Age 4+
- Updated
- Oct 12
- 2026 · v2.6.5
Screenshots
About 聲谷：催眠、冥想與放鬆練習
【聲谷】讓放鬆變得簡單 走進耳機裡的溫柔空間，以催眠語言陪你： ▸ 釋放工作壓力，重拾專注感 ▸ 睡前安定思緒，一夜好眠 ▸ 覺察身體訊號，與自己對話 主要功能 • 70+ 段專業錄製的催眠／冥想音檔，持續更新 • 主題分類：入睡、情緒安頓、身體覺察、習慣轉化… • 收藏可離線播放，沒網路也能安心收聽 • 訂閱制全館催眠引導解鎖 關於我們 聲谷由 伍陸催眠學院 策劃，集結 Leo、Anna 等多位國際認證催眠師。 我們結合專業催眠引導、與溫柔陪伴語氣，錄製成成日常可用的聲音資源，陪你在忙碌生活中隨時放鬆、覺察，並找回內在力量。 免責聲明 本 App 僅用於放鬆與自我探索，並非醫療診斷或治療。若有身心不適，請尋求專業醫護協助。 立即下載 聲谷，用一段音檔，給自己十分鐘的溫柔。 隱私權政策：https://sound-valley.net/privacy-policy 服務條款：https://sound-valley.net/terms-and-conditions-service
What’s new
Version 2.6.5 · Updated October 12, 2026
・新安裝後第一次打開更穩定。 ・第一次試聽的畫面更簡潔，專心聽就好。 ・建立個人檔案的畫面更簡潔。 ・點練習提醒會直接回到首頁。 ・睡前定時結束前，聲音會慢慢變小，不再突然停止。 ・「交給明天」改用深色鍵盤，寫完紙條回到首頁的轉場更柔和。 ・曲目選單支援深色模式。 ・登入沒有完成時，會提示可以改用其他方式繼續。 ・錯誤提示改成更好懂的說法，部分頁面可以直接重試。 ・腦波音頻的說明與名稱更新，更容易挑選。 ・App 被關閉時，聆聽紀錄也能完整保存。 ・App 安裝檔變小。 ・其他效能與穩定性改善。
App privacy
The developer, 伍陸管理顧問有限公司, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Contact Info: Name, Email Address
- Purchases: Purchase History
- Identifiers: User ID, Device ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
- Search History: Search History
- Diagnostics: Performance Data, Other Diagnostic Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to 聲谷：催眠、冥想與放鬆練習
Looking for apps like 聲谷：催眠、冥想與放鬆練習? Here are 6 similar apps on the App Store. The highest rated is couchspace (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 聲谷：催眠、冥想與放鬆練習 | – | Free | October 12, 2026 | |
| couchspace | 5.0 / 5 (3) | Free | Oct 4, 2026 | Compare |
| InnerGarden - Sleep & Relax | – | Free | Sep 21, 2026 | Compare |
| More冥想-深睡，減壓，放鬆 | 5.0 / 5 (27) | Free | Apr 14, 2026 | Compare |
| Ready1 | – | Free | Sep 11, 2026 | Compare |
| MoodDeer | – | Free | Jul 30, 2026 | Compare |
| HereHear Wellness | 3.0 / 5 (1) | Free | Feb 24, 2026 | Compare |
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