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  • WeightPal: 5 Health App in One screenshot 1
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About WeightPal: 5 Health App in One

Why diets fail: It's not the food, it's your Stress. High cortisol and poor sleep are the #1 killers of weight loss. WeightPal is the first app designed to help you lose weight by fixing your foundation: Sleep and Stress. When you sleep better, your metabolism ignites. When you control stress, you stop emotional eating. WeightPal gives you the tools to master both. The WeightPal Method: Advanced Sleep Tracker: Optimize your REM cycles to maximize fat burning during the night. Stress Monitor: Real-time stress tracking to keep cortisol levels in the "Weight Loss Zone." Smart Reminders: Gentle nudges to hydrate, breathe, and wind down for bed. Weight Loss Insights: See the direct correlation between a good night's sleep and the numbers on the scale. Your body's signals. Decoded. WeightPal connects to your health data to surface the patterns behind your weight — not just the numbers. Heart Rate Tracking: WeightPal reads your daily heart rate to calculate your personal Calm Score. When your resting heart rate spikes above your 7-day baseline, it's a sign cortisol is elevated. The app flags this so you can act before stress derails your progress. Calorie Burn: See your active calories alongside your food intake every day. Understanding your real energy balance — not a generic formula — is what separates sustainable weight loss from yo-yo dieting. Daily Activity: Low movement days are automatically detected and reflected in your stress score. WeightPal connects the dots between steps, stress, and the scale so you always know what's driving the number. Nutrition Tracking: Log meals instantly with photo-based food scanning. No manual entry. WeightPal pairs your calorie data with your sleep and stress scores so you can see which days your habits actually align. Stop Grinding. Start Resting. Download WeightPal and hack your metabolism today. Terms and Conditions: • Monthly subscription: $2.99/month • Annual subscription: $30/year (Save 17%) • 7-day free trial for new users • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period • You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase • Any unused portion of a free trial period will be forfeited when purchasing a subscription Privacy Policy: https://www.weightpal.app/weightpal-privacy-policy Terms of Use: https://www.weightpal.app/weightpal-terms-of-use

What’s new

Version 1.0.15 · Updated July 6, 2026

new updates

App privacy

The developer, Nosziz Pictures Pty Ltd, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name, Phone Number

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction, Advertising Data, Other Usage Data

Used for: Developer’s Advertising or Marketing

Alternatives to WeightPal: 5 Health App in One

Looking for apps like WeightPal: 5 Health App in One? Here are 6 similar apps on the App Store. The highest rated is Dormo - Sleep Tracker (5.0/5), and 5 of the 6 are free to download.

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