Gain: Home Gym Workout Planner
Sunitha Vaishnavi Nalainthran Health & Fitness iPhoneiPadiPod touch
Gain: Home Gym Workout Planner is a free Health & Fitness app for iPhone and iPad by Sunitha Vaishnavi Nalainthran. Rated 5.0/5 from 1 ratings.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 30 MB
- Age 4+
- Updated
- Sep 10
- 2026 · v1.3.17
Screenshots
About Gain: Home Gym Workout Planner
AI-powered workout planner with smart rep counter and interval timer. Build muscle with equipment-based workouts designed for your home gym. THE PROBLEM WITH MOST WORKOUT APPS They assume you have a full commercial gym. Barbell bench press when you only have dumbbells. Cable exercises when you have resistance bands. You spend half your time skipping exercises you can't do. THE GAIN SOLUTION Workouts that adapt to YOUR equipment. Tell us what you own, get only exercises you can actually do. FREE TIER - FULLY FUNCTIONAL • Unlimited workouts every week • 230+ professionally curated exercises • Equipment-based workout planning (dumbbells, kettlebells, resistance bands, bodyweight, pull-up bars) • Smart muscle group targeting • AI-powered exercise recommendations • HealthKit integration • Apple Watch heart rate tracking • Progress tracking • Ads only during rest periods (not mid-workout) PREMIUM - AD-FREE EXPERIENCE • No ads at all • Advanced analytics and insights • Unlimited workout history with trend analysis • Performance insights and milestone tracking • Custom workout builder with AI-powered suggestions • Priority support SMART FEATURES THAT ACTUALLY WORK • AI-powered workout recommendations based on your equipment • Real-time heart rate monitoring with Apple Watch • Smart streak system that respects your rest days • Seamless HealthKit integration for Apple Health • 230+ exercises with detailed instructions COMPREHENSIVE EXERCISE DATABASE • Equipment support: Dumbbells, Resistance Bands, Bodyweight, Kettlebells, Pull-up Bars • Muscle group targeting: Chest, Back, Legs, Shoulders, Arms, Core, Full Body • Smart exercise selection based on available equipment • Detailed instructions and form guidance PERFECT FOR Home fitness enthusiasts who want intelligent, equipment-based workouts with professional heart rate monitoring - no gym membership required! RESPECTFUL FREE TIER Gain is built on respect for your time and attention. Free users get unlimited workouts with a small banner ad during rest periods only - when you're already resting. No interruptions mid-set. No annoying pop-ups. No "trial expired" lock-outs. PRIVACY FIRST Your workout data stays on your device. No account required. Optional HealthKit sync for Apple Health integration. SUBSCRIPTION DETAILS • Premium Monthly: $2.99/month • Premium Yearly: $19.99/year (save 44%) • Payment charged to iTunes Account at purchase confirmation • Auto-renews unless turned off 24 hours before period ends • Manage subscription in App Store Account Settings • Free tier (unlimited workouts) always available Download Gain and start your fitness journey today! Terms of Service: https://gautam-u.github.io/fitjournal-website/terms/ Privacy Policy: https://gautam-u.github.io/fitjournal-website/privacy-policy/
What’s new
Version 1.3.17 · Updated September 10, 2026
Your workouts now keep up with your schedule. • Today’s workout refreshes automatically when the day changes • Weight and rep adjustments carry forward to future workouts • Workouts already in progress remain uninterrupted across midnight • Improved workout-plan reliability and data compatibility
App privacy
The developer, Sunitha Vaishnavi Nalainthran, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
Used for: Third-Party Advertising
Alternatives to Gain: Home Gym Workout Planner
Looking for apps like Gain: Home Gym Workout Planner? Here are 6 similar apps on the App Store. The highest rated is Naps: Sleep Tracker & Journal (5.0/5), and all 6 are free to download.
-
Volm: Gym Workout Tracker
4.5
-
Pillcam Reminder: Med Tracker
4.2
-
MyAICoach: AI Personal Trainer
3.8
-
LiftCoach: Gym Workout Planner
-
viatza: Health Tracker
4.0
-
Naps: Sleep Tracker & Journal
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Gain: Home Gym Workout Planner | 5.0 / 5 (1 rating) | Free | September 10, 2026 | |
| Volm: Gym Workout Tracker | 4.6 / 5 (20) | Free | Oct 22, 2026 | Compare |
| Pillcam Reminder: Med Tracker | 4.2 / 5 (5) | Free | Aug 14, 2026 | Compare |
| MyAICoach: AI Personal Trainer | 3.8 / 5 (8) | Free | Nov 14, 2025 | Compare |
| LiftCoach: Gym Workout Planner | – | Free | Mar 9, 2026 | Compare |
| viatza: Health Tracker | 4.0 / 5 (1) | Free | Oct 2, 2026 | Compare |
| Naps: Sleep Tracker & Journal | 5.0 / 5 (1) | Free | Jan 13, 2026 | Compare |