StillMind Meditation & Sleep

StillMind writes guided meditations and whole courses around how you feel right now, with breathwork, a timer, a journal and insights in one calm app. Featured by Apple in This Week's Favourites. Made for you • Tell StillMind what's on your mind, in your own words, and it writes a guided session for that moment: a racing mind at 3am or nerves before a big meeting. • Build a personal library across nine categories, from sleep and stress to focus, kindness and growth. A month in, refresh it around what's on your mind now. • Create a course around a goal or a technique, like breath focus, body scan or mantra. Each session builds on the last, one a day. • Growth sessions help you take a first step or start again after a setback, each with a verified quote. • Pick your guide's tone, from spiritual to scientific, and how much guidance you want. Everything for your practice • Breathwork, free for everyone: box breathing, 4-7-8, the physiological sigh, coherent breathing and more. The screen fills as you breathe in and empties as you breathe out. • A meditation timer for any length, with 19 bells and gongs, interval bells, a gentle warm-up and a compass if you face east. • Practices from body scan and Yoga Nidra to mantra, affirmations and walking meditation. • Save the sessions you love and replay them any time (Plus). • Capture a thought mid-session with a voice note (Plus). Your journal and insights • Reflect after each session with writing prompts and a mood check-in, typed or dictated. • See the themes and moods in your journal over time, and tag entries with hashtags (Plus). • Insights leads with your momentum and streaks, with a practice calendar and charts you can explore. • Ask about your practice, like when you're calmest, or tell Ask how you feel and it finds the session that fits (Plus). Best for sleep, stress, anxiety, ADHD and focus • Sleep: sessions and breathing for winding down and for waking in the night. • Stress and anxiety: settle a busy mind in a few minutes, or go deeper with a longer session. • ADHD and focus: Focus Support keeps sessions shorter, with steady guidance one step at a time. StillMind supports your focus practice. It does not diagnose or treat ADHD. Private by design Your journal is encrypted on your device. With Apple Intelligence, journal prompts and analysis can run right on your iPhone. Ask works from a summary of your practice and your hashtags, never the words in your journal. On your iPhone Live Activities on your Lock Screen, a momentum widget on your home screen, and mindful minutes in Apple Health. Practice alongside friends, and share only what you choose. Subscription & Terms Some features need StillMind Plus, marked (Plus) above. Monthly $11.99, annual $59.99 (58% savings). Prices shown are for the United States and vary by country. Subscriptions renew automatically unless canceled 24 hours before the period ends. Manage or cancel anytime in Account Settings. Tell us how we can better support your practice: [email protected] Terms of Service: https://getstillmind.com/terms Privacy Policy: https://getstillmind.com/privacy