Rise: Meditation Timer

Discover a calmer, more focused mind with Rise — a meditation and breathwork app that helps you understand how each practice affects your mind and body. Whether you meditate for stress relief, better sleep, focus, or emotional balance, Rise turns every session into meaningful insights. *** Start with 7 Days of Premium *** Enjoy full access to every feature and every guided course for your first 7 days. After your trial, you can continue with Premium or keep using our free guided meditation courses. *** Works With or Without Apple Watch *** With Apple Watch. Automatically track your heart rate during meditation. Rise analyzes your session and reveals how your Mind and Body changed as your practice deepened. Without Apple Watch. Simply rate your focus and calm after each session. Rise builds the same progress and long-term insights using your reflections. No matter how you meditate, Rise helps you build awareness through three core dimensions: Rhythm — your consistency over time Mind — your mental stillness Body — your physical relaxation *** Premium Features *** • Guided meditation & breathwork courses • Meditation timer for any practice • Automatic Apple Watch meditation analysis • Self-rating mode (no Watch required) • Mind Stillness & Body Calm insights • Stillness Score & Calm Score (0–100) • Mind & Body labels for every session • Session summaries • Practice trends and progress • Best Sessions & personal milestones • Lifetime meditation statistics • Manual session logging • Unlimited reminders • Singing bowl & ambient sounds • Apple Health integration • iCloud backup • Dynamic sunrise & sunset themes *** Free Features *** Free guided meditation & breathwork courses *** Premium *** $8.99/month $49.99/year (over 50% savings) Your first 7 days include full Premium access. Continue with Premium anytime, or keep enjoying the free courses. Rise is more than a meditation timer. It’s a companion that helps you build awareness, consistency, and inner balance — one session at a time. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Terms of Use: https://www.risemeditation.app/terms-of-use Privacy Policy: https://www.risemeditation.app/privacy-policy Support: [email protected]