Mission : Workouts & People
Kays Yar Health & Fitness iPhoneiPadiPod touch
Mission : Workouts & People is a free Health & Fitness app for iPhone and iPad by Kays Yar. Requires iOS 16.2. Updated February 23, 2026.
- Price
- Free
- on the App Store
- Size
- 37 MB
- Age 17+
- Updated
- Feb 23
- 2026 · v1.3
Screenshots
About Mission : Workouts & People
Mission is your complete fitness tracking solution designed for athletes, gym enthusiasts, and anyone serious about their training. Transform your workouts into measurable progress with intelligent features that adapt to your goals and training style. Workout Tracking & Logging • Log unlimited workouts with precision across all exercise types • Track weight and reps, bodyweight movements, duration-based exercises, and distance training • Capture your progress with photos and videos for each workout • Create custom exercises to log any movement in your training arsenal • Organize exercises into supersets and circuits for efficient training sessions • Location tracking to remember where you trained across different gyms and cities Intelligent Progression System • Automatic progressive overload recommendations based on your performance history • Smart suggestions for when to increase weight or reps • Goal-based progression tailored to strength, hypertrophy, or endurance training • Real-time personal record tracking as you complete sets • Celebrate every milestone with instant PR notifications Advanced Training Features • Rate of Perceived Exertion (RPE) tracking for each set to gauge intensity • Set type classification: warmup, working sets, dropsets, and failed attempts • Built-in plate calculator supporting standard Olympic bars, short bars, EZ bars, and more • Integrated rest timer to maintain optimal training density between sets • Customizable workout settings to match your training preferences Program Management • Create and follow custom workout programs tailored to your goals • Structured program templates for different training styles • Track program progress and completion • Archive and revisit past programs Social & Community • Join fitness clubs and connect with like-minded enthusiasts • Share workouts, achievements, and training tips • Create private groups with friends or join public communities • Get inspired by others and build lasting connections • Like and comment on workout posts Comprehensive Analytics • Detailed muscle group breakdowns with visual radar charts • Track training volume over time across weeks, months, or all-time • Analyze training patterns and identify areas for growth • View progress trends and performance metrics • Weekly summaries of your training activity Subscription & Premium Features Start with the free version to track unlimited workouts, then unlock premium features for advanced program management, detailed statistics, enhanced social sharing, and more. Mission grows with you on your fitness journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.3 · Updated February 23, 2026
Fixed live activity bugs.
App privacy
The developer, Kays Yar, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Product Interaction
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Location: Coarse Location
- User Content: Photos or Videos, Audio Data
- Identifiers: User ID
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to Mission : Workouts & People
Looking for apps like Mission : Workouts & People? Here are 6 similar apps on the App Store.
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Kotch
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PRISMA AI Workout & Training
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HEFT - Body Recomposition
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Compteur Calories IA - Mes Cal
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Skult – Suivi Muscu & Calories
-
Bulky - Programme tes séances
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Mission : Workouts & People | – | Free | February 23, 2026 | |
| Kotch | – | Free | Oct 5, 2026 | Compare |
| PRISMA AI Workout & Training | – | Free | Sep 30, 2026 | Compare |
| HEFT - Body Recomposition | – | Free | May 11, 2026 | Compare |
| Compteur Calories IA - Mes Cal | – | Free | Jul 21, 2026 | Compare |
| Skult – Suivi Muscu & Calories | – | Free | May 3, 2026 | Compare |
| Bulky - Programme tes séances | – | Free | Jun 11, 2026 | Compare |