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Screenshots

  • FEMO: Pelvic Floor Exercises screenshot 1
  • FEMO: Pelvic Floor Exercises screenshot 2
  • FEMO: Pelvic Floor Exercises screenshot 3
  • FEMO: Pelvic Floor Exercises screenshot 4

About FEMO: Pelvic Floor Exercises

Welcome to FEMO Kegel Exercises for Women, your daily companion for pelvic floor health, recovery, and strength. Whether you’re a new mom, looking to improve bladder control, or simply want to build confidence and intimate wellness, FEMO is designed just for you. Unlock the Benefits of Kegel Training With FEMO, you’ll discover the proven power of pelvic floor exercises. Our guided workout plans help you strengthen muscles, improve control, and support your body’s long-term health. From beginner-friendly sessions to advanced programs, there’s a plan for every stage of your journey. Simple, Guided Workouts No guesswork - FEMO provides clear instructions for each exercise to ensure proper form and effective results. The clean, intuitive interface makes it easy to follow along anytime, anywhere. Track and Stay Motivated Stay consistent with smart reminders and track your daily progress with ease. Watch your improvement over time and celebrate small wins that lead to lasting results. Personalized to Your Needs Every woman’s body is unique. FEMO allows you to customize workouts and adjust intensity to match your comfort level and goals — whether you prefer quick daily sessions or longer training plans. ---------------------- FEMO PRO Subscription Unlock your full potential with FEMO PRO! Enjoy unlimited access to all features, advanced workouts, and personalized plans. Subscription Plans: Yearly: $59.99 Monthly: $9.99 3-Month: $19.99 Pricing may vary by region.  Subscriptions auto-renew unless turned off at least 24 hours before the current period ends.  Manage your subscription anytime in your Apple ID settings. Terms of Use: https://appstechai.top/terms Privacy Policy: https://appstechai.top/privacy Contact Us We build FEMO together with our community. Share your feedback and suggestions at: [email protected]

Ratings & reviews

4.8

10 ratings

5 ★ 80% 4 ★ 20% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.0.7 · Updated March 20, 2026

We removed bugs and added good vibes. Now go do your Kegels Because consistency deserves a better app:)

App privacy

The developer, Ihor Vashchenko, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Advertising Data, Other Usage Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Advertising Data, Other Usage Data
  • Diagnostics: Performance Data, Other Diagnostic Data, Crash Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes

Alternatives to FEMO: Pelvic Floor Exercises

Looking for apps like FEMO: Pelvic Floor Exercises? Here are 6 similar apps on the App Store. The highest rated is Kegel Exercise: Pelvic Health (4.5/5), and all 6 are free to download.

FEMO: Pelvic Floor Exercises vs. alternatives
App Rating Price Last updated Compare
FEMO: Pelvic Floor Exercises 4.8 / 5 (10 ratings) Free March 20, 2026
Kegel Stronger Workout at Home – Free Oct 27, 2025 Compare
Kegel Exercise: Pelvic Health 4.5 / 5 (10) Free May 27, 2026 Compare
Kegel Exercises - Pelvic Floor – Free Aug 20, 2024 Compare
Pelvic Floor Workout Plan – Free Nov 22, 2024 Compare
Pelvic Floor - Kegel Exercises – Free Nov 7, 2024 Compare
MyKegel: Pelvic Floor Workouts 4.1 / 5 (11) Free Nov 14, 2023 Compare

Compare FEMO: Pelvic Floor Exercises with the top alternatives: ratings, updates, ASO score and keyword gaps →