FEMO: Pelvic Floor Exercises
Ihor Vashchenko Medical iPhoneiPadiPod touch
FEMO: Pelvic Floor Exercises is a free Medical app for iPhone and iPad by Ihor Vashchenko. Rated 4.8/5 from 10 ratings. Requires iOS 17.0.
- Rating
- 4.8
- 10 ratings
- Price
- Free
- on the App Store
- Size
- 42 MB
- Age 17+
- Updated
- Mar 20
- 2026 · v1.0.7
Screenshots
About FEMO: Pelvic Floor Exercises
Welcome to FEMO Kegel Exercises for Women, your daily companion for pelvic floor health, recovery, and strength. Whether you’re a new mom, looking to improve bladder control, or simply want to build confidence and intimate wellness, FEMO is designed just for you. Unlock the Benefits of Kegel Training With FEMO, you’ll discover the proven power of pelvic floor exercises. Our guided workout plans help you strengthen muscles, improve control, and support your body’s long-term health. From beginner-friendly sessions to advanced programs, there’s a plan for every stage of your journey. Simple, Guided Workouts No guesswork - FEMO provides clear instructions for each exercise to ensure proper form and effective results. The clean, intuitive interface makes it easy to follow along anytime, anywhere. Track and Stay Motivated Stay consistent with smart reminders and track your daily progress with ease. Watch your improvement over time and celebrate small wins that lead to lasting results. Personalized to Your Needs Every woman’s body is unique. FEMO allows you to customize workouts and adjust intensity to match your comfort level and goals — whether you prefer quick daily sessions or longer training plans. ---------------------- FEMO PRO Subscription Unlock your full potential with FEMO PRO! Enjoy unlimited access to all features, advanced workouts, and personalized plans. Subscription Plans: Yearly: $59.99 Monthly: $9.99 3-Month: $19.99 Pricing may vary by region. Subscriptions auto-renew unless turned off at least 24 hours before the current period ends. Manage your subscription anytime in your Apple ID settings. Terms of Use: https://appstechai.top/terms Privacy Policy: https://appstechai.top/privacy Contact Us We build FEMO together with our community. Share your feedback and suggestions at: [email protected]
Ratings & reviews
4.8
10 ratings
What’s new
Version 1.0.7 · Updated March 20, 2026
We removed bugs and added good vibes. Now go do your Kegels Because consistency deserves a better app:)
App privacy
The developer, Ihor Vashchenko, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Advertising Data, Other Usage Data
- Diagnostics: Performance Data, Other Diagnostic Data, Crash Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to FEMO: Pelvic Floor Exercises
Looking for apps like FEMO: Pelvic Floor Exercises? Here are 6 similar apps on the App Store. The highest rated is Kegel Exercise: Pelvic Health (4.5/5), and all 6 are free to download.
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Kegel Stronger Workout at Home
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Kegel Exercise: Pelvic Health
4.5
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Kegel Exercises - Pelvic Floor
-
Pelvic Floor Workout Plan
-
Pelvic Floor - Kegel Exercises
-
MyKegel: Pelvic Floor Workouts
4.1
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| FEMO: Pelvic Floor Exercises | 4.8 / 5 (10 ratings) | Free | March 20, 2026 | |
| Kegel Stronger Workout at Home | – | Free | Oct 27, 2025 | Compare |
| Kegel Exercise: Pelvic Health | 4.5 / 5 (10) | Free | May 27, 2026 | Compare |
| Kegel Exercises - Pelvic Floor | – | Free | Aug 20, 2024 | Compare |
| Pelvic Floor Workout Plan | – | Free | Nov 22, 2024 | Compare |
| Pelvic Floor - Kegel Exercises | – | Free | Nov 7, 2024 | Compare |
| MyKegel: Pelvic Floor Workouts | 4.1 / 5 (11) | Free | Nov 14, 2023 | Compare |