Duygulama
Spectrum Psychiatry Health & Fitness iPhoneiPadiPod touch
Duygulama is a free Health & Fitness app for iPhone and iPad by Spectrum Psychiatry. Rated 5.0/5 from 2 ratings. Requires iOS 16.0. Updated July 18, 2025.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 38 MB
- Age 4+
- Updated
- Jul 18
- 2025 · v1.0
Screenshots
About Duygulama
Duygulama helps you manage your emotional well-being through CBT-based tools, guided mindfulness, and professional-grade screenings. Track your mood, explore thought patterns, reduce stress with breathing exercises, and take clinically validated self-assessments like GAD-7, PHQ-9, and the Beck Anxiety Inventory. Designed for individuals and mental health professionals, Duygulama enables collaborative progress tracking while keeping your data secure and private. Start your emotional wellness journey today. Your mind will thank you. Disclaimer: This app is intended for informational purposes only and is not a substitute for professional medical advice, screening, or treatment. Account deletion is available anytime in the app settings or via our website. More details in our Privacy Policy.
App privacy
The developer, Spectrum Psychiatry, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: User ID
- Usage Data: Product Interaction, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to Duygulama
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5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Duygulama | 5.0 / 5 (2 ratings) | Free | July 18, 2025 | |
| CBT: Pleasure Predicting Sheet | – | Free | Dec 2, 2025 | Compare |
| SMI CalAdviser | – | Free | Sep 11, 2026 | Compare |
| Pragma: CBT Worry Journal | 4.5 / 5 (2) | Free | Oct 9, 2026 | Compare |
| Psychtools | – | Free | Feb 27, 2025 | Compare |
| CalmingBeats: Effortless Calm | – | Free | Aug 15, 2026 | Compare |
| Morning Commute Podcasts | 5.0 / 5 (5) | Free | Jul 30, 2026 | Compare |
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