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About Grofittine

Grofittine — Routines, Habits & Interval Timer Build the life you want, one routine at a time. Grofittine brings your daily routines, habits, to-dos, and interval workouts together in one focused, distraction-free app — on your iPhone and Apple Watch. PLAN YOUR ROUTINES • Daily, weekly, or frequency-based routines (e.g., 3× a week) • Organize routines into color-coded groups • Per-slot reminder times so nothing slips • Multi-step and counted routines (reps, minutes, ml, and more) KEEP YOUR STREAKS • Check off with a tap and watch your streak grow • Rest days keep a streak alive without breaking it • Calendar and full-year grids show your consistency at a glance TRACK TO-DOS • Add quick to-dos to any day — today or ahead • Set a reminder time and get nudged exactly when you planned • See what's next at a glance INTERVAL TIMER • HIIT, Tabata, circuit, and strength intervals • Circular countdown with color-coded phases (warm-up · work · rest) • Large, glanceable digits and clear phase prompts • Save favorite workouts as reusable presets APPLE WATCH • Check off routines and to-dos right from your wrist • Complications: streaks, to-dos left, and your next reminder • Stays in sync with your iPhone MORE • Home Screen widgets for today's progress • Track supplements and refills — get a reorder reminder before you run out • Save notes and clips with Scraps • iCloud folder backup, plus export/import — your data is yours PRIVATE BY DESIGN • All your data stays on your device • No ads. No tracking. Nothing shared with third parties. SPEAKS YOUR LANGUAGE • English, 한국어, 日本語, Deutsch, Français, Español FREE + PRO Grofittine is free to use. Unlock Grofittine Pro once to remove limits and enable Home Screen widgets and the Apple Watch app — a single purchase, no subscription. Start today. Small steps, every day.

What’s new

Version 3.1.0 · Updated September 22, 2026

• Major Apple Watch reliability improvements - Routines you check off on your watch now reliably sync to iPhone. - The focus timer no longer closes when you lower and raise your wrist. - Your day is ready on the watch each morning — no waiting. • New tick-dial design for Focus mode — see your remaining time at a glance. • Interval and Focus timers now run one at a time (with a quick heads-up) for better battery and accuracy. • The ring direction setting now applies to Focus mode too. • Various stability improvements and bug fixes.

App privacy

The developer, hyoseung seo, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Grofittine

Looking for apps like Grofittine? Here are 6 similar apps on the App Store. The highest rated is SprintTrac (5.0/5), and all 6 are free to download.

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