Trilogy Health

Trilogy Health LTD Health & Fitness iPhoneiPadiPod touch

Trilogy Health is a free Health & Fitness app for iPhone and iPad by Trilogy Health LTD. Requires iOS 17.0. Updated August 1, 2026.

Price: Free; on the App Store
Size: 56 MB; Age 17+
Updated: Aug 1; 2026 · v1.2.12

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About Trilogy Health

Trilogy Health is a health and fitness mobile application designed to empower users of all abilities to achieve their wellness goals. The programmes on this app are designed by fully accredited and qualified nutrition, exercise, and physiotherapy professionals. Whether you're looking to improve your nutrition, enhance your fitness and strength level, or receive personalised physiotherapy guidance, Trilogy Health has you covered. The services this app provides will help you achieve long-term lifestyle changes, such as, but not limited to, developing suitable exercise, physiotherapy and dietary habits. Terms of Use: https://www.trilogyhealthapp.co.uk/terms Privacy Policy: https://www.trilogyhealthapp.co.uk/privacy

What’s new

Version 1.2.12 · Updated August 1, 2026

New - Schedule required programme rest days alongside workouts on the weekdays you choose Improvements - Safer weekly scheduling with clearer guidance and preserved plans for other weeks Fixes - Fixed programmes ending early or rejecting later-week schedules - Fixed premium access falling out of sync after store updates - Fixed meal browsing and scheduled meals for existing app versions

App privacy

The developer, Trilogy Health LTD, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Contact Info: Email Address, Name, Phone Number
Financial Info: Payment Info

Used for: Developer’s Advertising or Marketing, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Diagnostics: Crash Data, Performance Data

Used for: App Functionality

App details

Trilogy Health is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Trilogy Health LTD. It requires iOS 17.0 or later and is 56 MB to download. It was first released on September 5, 2025 and last updated on August 1, 2026.

Category: Health & Fitness
Price: Free
Version: 1.2.12
Size: 56 MB
Requires: iOS 17.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 17+
Released: September 5, 2025
Last updated: August 1, 2026
Developer: Trilogy Health LTD

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