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About Sofia AI

Sofia AI – Your Personal Menopause Wellness AI Companion Take control of your menopause journey with Sofia AI, the women’s health app designed by doctors, for women. Menopause and perimenopause can be confusing, frustrating, and often misunderstood. Sofia AI is here to support you every step of the way — with trusted medical knowledge, personalized symptom collection, and instant answers — all designed with your privacy in mind. Why Sofia AI? Expert Articles, Written by Doctors Stay informed with the latest medical insights on menopause and perimenopause. Read in-depth articles at your own pace — or let Sofia AI read them aloud to you whenever you want. Symptom Collector & Doctor Letters Chat with Sofia AI to collect all your menopause-related symptoms, or skip the chat and fill out a simple form instead. Then, Sofia AI helps you generate a clear, professional letter for your doctor. No more dismissing your symptoms — finally get the care and respect you deserve. Note: The symptom collector uses a secure cloud-based AI service to provide the best possible support. Fully Private, On-Device AI Chatbot Ask Sofia anything about menopause — anytime, anywhere. Talk or type in over 50 languages, and get instant, accurate answers based on the latest research. Your privacy is paramount: this AI runs entirely on your device, with no data leaving your phone. Sofia AI empowers you with knowledge, clarity, and confidence through every stage of your menopause journey. Whether you want to learn, collect symptoms, or chat — Sofia AI is your trusted companion. Download now and start your personalized menopause support — because your wellness matters. Sofia AI is intended for informational purposes only and does not provide medical diagnosis or treatment. Always consult a qualified healthcare professional before starting, stopping, or changing any medication, or making significant changes to your diet, exercise, or lifestyle.

What’s new

Version 1.5 · Updated October 14, 2025

New Voice Chat: Chat with Sofia AI using your voice—ask questions and get support on menopause and perimenopause. Bug fixes

App privacy

The developer, SOFIA AI LIMITED, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to Sofia AI

Looking for apps like Sofia AI? Here are 6 similar apps on the App Store. The highest rated is Kala (5.0/5), and all 6 are free to download.

Sofia AI vs. alternatives
App Rating Price Last updated Compare
Sofia AI – Free October 14, 2025
Olira - Salud hormonal – Free May 28, 2026 Compare
Midlife Plus – Free Jul 11, 2026 Compare
StrongDay 40+ - Menopause – Free May 8, 2026 Compare
Kala 5.0 / 5 (1) Free Jul 10, 2026 Compare
EverCalm Menopause Hypnosis – Free Oct 2, 2026 Compare
Womanhood – Free May 4, 2026 Compare

Compare Sofia AI with the top alternatives: ratings, updates, ASO score and keyword gaps →