Mindflow AI: Overcome ADHD
Mindflow AI Inc. Health & Fitness iPhoneiPadiPod touch
Mindflow AI: Overcome ADHD is a free Health & Fitness app for iPhone and iPad by Mindflow AI Inc. Rated 4.8/5 from 2,827 ratings. Requires iOS 15.1.
- Rating
- 4.8
- 2.8K ratings
- Price
- Free
- on the App Store
- Size
- 99 MB
- Age 4+
- Updated
- Jun 5
- 2026 · v3.2.0
Screenshots
About Mindflow AI: Overcome ADHD
WHO IS MINDFLOW AI FOR? If you struggle with ADHD challenges like: paralysis and overwhelm, rejection sensitivity, task initiation, emotional regulation, lack of motivation, shame and self-trust, organization, managing household chores, sticking to positive habits or routines... ... then Mindflow AI was built for you! OUR PROCESS Mindflow was built to guide you through life. It adapts to you, learns from every conversation, and guides you with insights rooted in decades of behavioral-science research. Frictionless interactions where you speak your mind, plan your day, stay organized and get reminded, uncover hidden patterns, and get personalized strategies that tame overwhelm and boost focus—anytime, anywhere. -Overcome task paralysis -Daily check-ins for momentum -Emotional regulation techniques for overwhelm -Track progress, stay accountable -Escape harmful patterns -Regain trust in yourself -Trained on decades of research With Mindflow AI Premium, you'll have access to: VOICE-BASED Speak like you would to a close friend. Mindflow guides you through life with effortless, real conversations. No walls of text. No rigid structure. Just talk, and move forward—together. ACCOUNTABILITY & STREAKS Set clear, achievable goals, track symptoms, and celebrate wins. Mindflow creates custom journeys and plans for you based on your goals. Reminders and streaks keep you on track and help you break compulsive habits. PERSONALIZED COMPANION The more you share, the smarter it gets. Mindflow remembers your routines, sensitivities, and goals to deliver guidance that’s uniquely yours. HIDDEN-PATTERN INSIGHTS Break out of negative patterns. Uncover what the underlying habits/events affect your mood, energy, and productivity. Mindflow surfaces trends so you can course-correct with confidence. TAILORED GUIDANCE Living with ADHD means it's not enough to just know what you should do; you need specific instructions and guidance on how to apply it to your life. This is where most ADHD cookie-cutter solutions fall short, by putting the burden on you. From executive dysfunction and time blindness to anxiety and task paralysis, receive the latest, practical, evidence-backed strategies adapted to your situation. WEEKLY SUMMARIES Ask Mindflow for a concise snapshot of your week’s progress, mood shifts, and focus metrics—delivered right inside the app. SECURE & PRIVATE Encrypted cloud storage keeps your data safe. You control what’s saved and can delete anything, anytime. Life with unmanaged ADHD is chaotic and overwhelming. Everything feels like it was built to work against you. That's finally changed. Download Mindflow AI today and carry a 24/7 pocket companion that's helped thousands of people take back control of their lives. Terms of Use: https://www.mindflowai.app/terms Privacy Policy: https://www.mindflowai.app/privacy Contact Us: [email protected]
Ratings & reviews
4.8
2.8K ratings
What’s new
Version 3.2.0 · Updated June 5, 2026
We fixed some bugs and made improvements for an even better Mindflow AI experience!
App privacy
The developer, Mindflow AI Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Other Diagnostic Data
- Other Data: Other Data Types
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction, Other Usage Data
- Sensitive Info: Sensitive Info
- Other Data: Other Data Types
- User Content: Customer Support
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes
Alternatives to Mindflow AI: Overcome ADHD
Looking for apps like Mindflow AI: Overcome ADHD? Here are 6 similar apps on the App Store. The highest rated is Propel: ADHD Games for Adults (4.8/5), and all 6 are free to download.
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Inflow - Manage Your ADHD
4.4
-
ADHD Cleaning & Organizer Pro
4.4
-
Propel: ADHD Games for Adults
4.8
-
Clarify: Focus & Task Manager
4.3
-
Indy: ADHD AI Coach & Planner
4.7
-
Vent Now: Emotional Support
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Mindflow AI: Overcome ADHD | 4.8 / 5 (2,827 ratings) | Free | June 5, 2026 | |
| Inflow - Manage Your ADHD | 4.4 / 5 (5,629) | Free | Aug 25, 2026 | Compare |
| ADHD Cleaning & Organizer Pro | 4.4 / 5 (480) | Free | Sep 9, 2026 | Compare |
| Propel: ADHD Games for Adults | 4.8 / 5 (919) | Free | Oct 9, 2026 | Compare |
| Clarify: Focus & Task Manager | 4.3 / 5 (2,765) | Free | Sep 29, 2026 | Compare |
| Indy: ADHD AI Coach & Planner | 4.7 / 5 (117) | Free | Oct 1, 2026 | Compare |
| Vent Now: Emotional Support | 4.8 / 5 (3,572) | Free | Oct 8, 2026 | Compare |