List Item - Your Progress Pal
Pushpak Kamboj Productivity iPhoneiPadiPod touch
List Item - Your Progress Pal is a free Productivity app for iPhone and iPad by Pushpak Kamboj. Requires iOS 15.1. Updated October 28, 2025.
- Price
- Free
- on the App Store
- Size
- 38 MB
- Age 4+
- Updated
- Oct 28
- 2025 · v1.0.6
Screenshots
About List Item - Your Progress Pal
Elevate your day with List Item, the ultimate app to stay organized, motivated, and on track. Real-time tracking ensures mindfulness—start now and dominate your priorities! With List Item, you can easily manage daily tasks, long-term goals, and healthy habits—all while building a personal record of your journey. Whether you're working, studying, exercising, or practicing mindfulness, List Item helps you make the most of every moment. What sets List Item apart is its real-time time tracking. Start the timer as you begin a task for accurate, mindful insights into how you spend your time, keeping you accountable. Features: --Time Tracking Track the time you spend on your items and discover ways to boost your journey.What sets List Item apart is its focus on real-time time tracking. Instead of logging your activities after the fact, you simply start the timer the moment you begin a task or activity. This approach keeps you mindful, accountable, and gives you accurate insights into how you’re spending your time. --Monthly Snapshot The Monthly View resets at the start of each month, giving you a fresh slate to track your progress, stay motivated, and keep moving forward without burnout. --Long Term Progress The Overall Progress view offers a comprehensive snapshot of your journey, allowing you to spot trends, monitor achievements, and refine your workflow with confident, data-driven decisions. --Daily Breakdown View your total time and session count for each day at a glance. Seamlessly sync workouts and mindfulness activities from health kit for a comprehensive daily record. Live Activity on Lock Screen Stay updated and in control with Live Activity—manage your sessions directly from the lock screen. Connect Apple Health Sessions Effortlessly connect and track your workouts and mindfulness sessions from Apple Health. Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.6 · Updated October 28, 2025
- added manual time logging
App privacy
The developer, Pushpak Kamboj, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Name
Used for: App Functionality
Alternatives to List Item - Your Progress Pal
Looking for apps like List Item - Your Progress Pal? Here are 6 similar apps on the App Store. The highest rated is PopChunk: ADHD Task Breakdown (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated |
|---|---|---|---|
| List Item - Your Progress Pal | – | Free | October 28, 2025 |
| Habit Tracker - RoutineLock | 4.8 / 5 (4) | Free | Oct 20, 2025 |
| Pomodoro: Focus Timer Friend | 4.7 / 5 (14) | Free | Jul 28, 2026 |
| PopChunk: ADHD Task Breakdown | 5.0 / 5 (1) | Free | Sep 12, 2026 |
| GoalSteps | Goal Tracker | 4.2 / 5 (5) | Free | Aug 10, 2026 |
| Shared Grocery Shopping Lists | 4.2 / 5 (10) | Free | Nov 30, 2025 |
| Dayble - Habits & Routines | 4.5 / 5 (6) | Free | Aug 15, 2026 |