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Screenshots

  • PopChunk: ADHD Task Breakdown screenshot 1
  • PopChunk: ADHD Task Breakdown screenshot 2
  • PopChunk: ADHD Task Breakdown screenshot 3
  • PopChunk: ADHD Task Breakdown screenshot 4

About PopChunk: ADHD Task Breakdown

Made for ADHD brains. When a task feels too big to start, PopChunk breaks it into pieces small enough that starting is easy — then makes finishing feel great. Big goal? Overwhelmed? Just chunk it down. Keep splitting any task into smaller steps until the first one feels effortless. Check it off, get a satisfying pop, and feel the momentum build as you climb toward your goal. Designed for ADHD and neurodivergent minds — and anyone who gets overwhelmed or stuck in task paralysis. • Break any goal into unlimited nested subtasks • Check off tasks for a satisfying, dopamine-friendly pop • Level up as you go deeper and get more done • Due dates, reminders, and a calendar to stay on track • Simple, calm, and built to help you actually start Stop staring at the mountain. Chunk it down, check it off, and climb.

What’s new

Version 1.4 · Updated September 12, 2026

otes for everything: tap any goal or task, then tap Notes to jot down details, links, or reminders. Up to 2,000 characters per item. • A small note icon appears on items that have notes, so you can spot them at a glance. • Notes are included in backups and restores. • Small fixes and polish.

App privacy

The developer, David Koontz, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: Analytics, App Functionality

Alternatives to PopChunk: ADHD Task Breakdown

Looking for apps like PopChunk: ADHD Task Breakdown? Here are 6 similar apps on the App Store. The highest rated is To-Doo Boo: To Do & Block Apps (5.0/5), and 5 of the 6 are free to download.

PopChunk: ADHD Task Breakdown vs. alternatives
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