Unfold: AI Stress & Wellness

Unfold is a general wellness app that helps you reflect on your mood, sleep, activity, and daily routines. With your permission, Unfold can combine journal entries with available Apple Health data to surface patterns and general wellness insights. WHAT YOU CAN DO • Guided journaling: Write or speak your thoughts and use prompts tailored to the information you choose to share. • Mood and routine tracking: Record how you feel and review changes over time. • Sleep and activity summaries: View trends based on data available from Apple Health. • Wellness scores and explanations: See how displayed scores are calculated, with methodology, data sources, and citations inside the app. • Breathing and focus exercises: Use guided practices to pause, reflect, and wind down. • Weekly reports: Review summaries of your recent journal and wellness activity. • Apple Watch companion: Log your mood, view general wellness information, and start supported breathing exercises from your wrist. AI AND YOUR DATA Some optional features use AI to generate prompts, summaries, or reflections. Before the first applicable AI request, Unfold explains what data may be sent, identifies the processors involved, and asks for your permission. You can decline or withdraw that permission in Settings. IMPORTANT HEALTH INFORMATION Unfold is intended for general wellness and informational purposes only. It is not a medical device and does not diagnose, treat, cure, or prevent any condition. Scores, trends, and insights are estimates based on available data and may be incomplete or inaccurate. They show possible patterns or associations, not proven causes or predictions. Do not use Unfold as a substitute for professional medical advice. Consult a qualified healthcare professional before making medical decisions. SUBSCRIPTIONS Optional subscriptions unlock premium features. Available plans, localized prices, billing periods, and any applicable trial or introductory offer are shown before purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel subscriptions through your Apple ID settings and restore eligible purchases inside Unfold. Privacy Policy: https://tryunfold.ai/privacy Terms of Use: https://tryunfold.ai/terms