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Screenshots

  • PoseGuard screenshot 1
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  • PoseGuard screenshot 3
  • PoseGuard screenshot 4

About PoseGuard

Maintain a healthy posture with PoseGuard, the app that uses your AirPods’ gyroscope to monitor your head position and help prevent neck pain and muscle strain. Key Features: Real-time monitoring – PoseGuard analyzes your head movements through the AirPods’ gyroscope to detect misalignment. Smart notifications – Get gentle alerts when you maintain poor posture for too long, helping you correct it effortlessly. Easy to use – Simply connect your AirPods and let PoseGuard do the work! Perfect for professionals, students, and anyone who spends long hours sitting. Improve your posture and reduce the risk of chronic pain and tension. Try PoseGuard today and start your journey to better posture!

What’s new

Version 1.1.0 · Updated March 24, 2025

We are excited to announce a new update for PoseGuard! This version introduces a feature that checks if you are using the correct AirPods for optimal posture monitoring. Additionally, we have added Italian language support, making the app more accessible for our Italian-speaking users. Thank you for your continued support, and enjoy the improved experience!

App privacy

The developer, Matteo Cotena, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to PoseGuard

Looking for apps like PoseGuard? Here are 6 similar apps on the App Store. The highest rated is PosturePal: Neck Posture Coach (3.5/5), and all 6 are free to download.

PoseGuard vs. alternatives
App Rating Price Last updated Compare
PoseGuard – Free March 24, 2025
MoodDrop – Free Apr 28, 2025 Compare
HeadHigh – Free Mar 17, 2025 Compare
Posture Guard – Free Mar 19, 2025 Compare
PosturePal: Neck Posture Coach 3.5 / 5 (2) Free Jul 9, 2026 Compare
Nudge: Posture Reminder – Free Oct 6, 2026 Compare
Whats Normal – Free Apr 16, 2026 Compare

Compare PoseGuard with the top alternatives: ratings, updates, ASO score and keyword gaps →