PoseGuard
Matteo Cotena Health & Fitness iPhoneiPadiPod touch
PoseGuard is a free Health & Fitness app for iPhone and iPad by Matteo Cotena. Requires iOS 18.0. Updated March 24, 2025.
- Price
- Free
- on the App Store
- Size
- 1 MB
- Age 4+
- Updated
- Mar 24
- 2025 · v1.1.0
Screenshots
About PoseGuard
Maintain a healthy posture with PoseGuard, the app that uses your AirPods’ gyroscope to monitor your head position and help prevent neck pain and muscle strain. Key Features: Real-time monitoring – PoseGuard analyzes your head movements through the AirPods’ gyroscope to detect misalignment. Smart notifications – Get gentle alerts when you maintain poor posture for too long, helping you correct it effortlessly. Easy to use – Simply connect your AirPods and let PoseGuard do the work! Perfect for professionals, students, and anyone who spends long hours sitting. Improve your posture and reduce the risk of chronic pain and tension. Try PoseGuard today and start your journey to better posture!
What’s new
Version 1.1.0 · Updated March 24, 2025
We are excited to announce a new update for PoseGuard! This version introduces a feature that checks if you are using the correct AirPods for optimal posture monitoring. Additionally, we have added Italian language support, making the app more accessible for our Italian-speaking users. Thank you for your continued support, and enjoy the improved experience!
App privacy
The developer, Matteo Cotena, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to PoseGuard
Looking for apps like PoseGuard? Here are 6 similar apps on the App Store. The highest rated is PosturePal: Neck Posture Coach (3.5/5), and all 6 are free to download.
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MoodDrop
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HeadHigh
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Posture Guard
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PosturePal: Neck Posture Coach
3.5
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Nudge: Posture Reminder
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Whats Normal
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PoseGuard | – | Free | March 24, 2025 | |
| MoodDrop | – | Free | Apr 28, 2025 | Compare |
| HeadHigh | – | Free | Mar 17, 2025 | Compare |
| Posture Guard | – | Free | Mar 19, 2025 | Compare |
| PosturePal: Neck Posture Coach | 3.5 / 5 (2) | Free | Jul 9, 2026 | Compare |
| Nudge: Posture Reminder | – | Free | Oct 6, 2026 | Compare |
| Whats Normal | – | Free | Apr 16, 2026 | Compare |
Compare PoseGuard with the top alternatives: ratings, updates, ASO score and keyword gaps →