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About 3X4 Health

Unlock the power of your DNA with 3X4 Health, the app that transforms your genetic test results into a clear, personalized health plan. Discover how your unique genes influence your health and longevity-starting right where it all begins: inside your cells. Why 3X4 Health? Understand Your Genetics: See how your DNA impacts your cellular health and vital organ systems like the brain, cardiovascular system, hormones, and weight management Personalized Insights: Receive easy-to-understand explanations of your highest-impact genetic areas, from energy and stress to inflammation and aging. Actionable Recommendations: Get tailored food, supplement, and lifestyle advice designed to optimize your health based on your genetic makeup. Expert-Backed Science: Benefit from 30 expert-designed biochemical pathway insights across 9 key health categories, powered by industry-leading genetic pathway analysis. Educational & Visual: Complex science is made simple with engaging visuals that help you learn and apply your results. What You’ll Get Step-by-step guidance to order your 3X4 Genetics Test kit, delivered directly to your door. A clear, personalized Summary Plan highlighting where your genetics impact your health the most. Powerful lifestyle and nutrition hacks designed to target and strengthen your underlying cellular vulnerabilities that affect your organs and overall health systems. Pathway Results across 9 Health Categories, showing your unique genetic strengths and vulnerabilities Access to a comprehensive, visual Genetic Report covering key organ systems and cellular health areas, down to your individual Gene Results Built by world leaders in genetics and nutrigenomics, 3X4 Health makes precision prevention straightforward, empowering you to take control of your health journey. Download 3X4 Health today and make health truly personal!

Ratings & reviews

4.2

35 ratings

5 ★ 71% 4 ★ 9% 3 ★ 0% 2 ★ 6% 1 ★ 14%

What’s new

Version 2.6.0 · Updated October 23, 2026

Minor bug fixes to keep your 3X4 Health app running smoothly.

App privacy

The developer, 3X4 Genetics, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address
  • User Content: Customer Support
  • Sensitive Info: Sensitive Info

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • User Content: Customer Support
  • Sensitive Info: Sensitive Info
  • Identifiers: Device ID

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to 3X4 Health

Looking for apps like 3X4 Health? Here are 6 similar apps on the App Store. The highest rated is Ultralight Health (5.0/5), and all 6 are free to download.

3X4 Health vs. alternatives
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3X4 Health 4.2 / 5 (35 ratings) Free October 23, 2026
The DNA Way 4.3 / 5 (10) Free Sep 8, 2026 Compare
Hyman Health Hub 4.9 / 5 (169) Free Oct 21, 2026 Compare
Gupta Program Brain Retraining 4.8 / 5 (210) Free Oct 21, 2026 Compare
Empower Sleep 4.9 / 5 (61) Free Oct 15, 2026 Compare
Ultralight Health 5.0 / 5 (1) Free Oct 17, 2026 Compare
Theia Health 2.4 / 5 (11) Free Aug 25, 2026 Compare

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