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About Empower Sleep

Track your sleep to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and develops the best care plan for you. Consult with an accredited Empower Sleep Care team whenever you need them. Everyone's sleep is different, so cookie-cutter sleep care doesn't work. That's why the Empower Sleep team will develop a personalized care plan for you, whether these are Behavior Changes, CPAP, Oral Appliance, CBTi therapy, or other science and clinically tested treatments. TESTIMONIALS "I'm very thankful to have discovered Empower Sleep. My life has improved for the better, no longer living in a fog during the day, feeling better, and more hopeful for the future." - Todd, May 30, 2023 "I highly recommend Dr. Chopra and his staff. They were very friendly and helped me with my sleep anyway they could." - Ercan, May 9, 2023 "Our experience with Empower Sleep was very pleasant, professional, and informative. The equipment that my daughter easily wore at night, gave us data that enabled us to help her. Even though we sleep for 1/3 of our life, we have no real understanding of sleep quality and sleep patterns. " - Angela, May 25, 2023 SLEEP TEST Empower Sleep uses SleepImage, an FDA-approved at-home sleep test worn on your finger and minimally disruptive to your sleep. This convenient and comfortable ring can be used for multiple nights and is designed to aid in the diagnosis and treatment of sleep apnea. The care team prescribes the longitudinal sleep study, and you get sleep test results after every night of sleep. Empower Sleep is using data collected using the SleepImage sleep test, which has been certified by the FDA as a Medical Device for use in the US and is granted a CE Medical Device mark for use in Europe. DISCLAIMER The Empower Sleep app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition without a doctor's visit. Users should make medical decisions only through consultation with Empower Sleep physicians. For additional information: Privacy Policy: https://www.empowersleep.com/privacy-policy Terms of Service: https://www.empowersleep.com/terms-of-use

Ratings & reviews

4.9

60 ratings

5 ★ 98% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 2%

What’s new

Version 2.3.1 · Updated August 11, 2026

Bug fixes and performance improvements.

App privacy

The developer, Empower Sleep Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Performance Data

Used for: App Functionality

Alternatives to Empower Sleep

Looking for apps like Empower Sleep? Here are 6 similar apps on the App Store. The highest rated is Ultralight Health (5.0/5), and all 6 are free to download.

Empower Sleep vs. alternatives
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