The Sobriety Method
The Sobriety Method LLC Health & Fitness iPhoneiPadiPod touch
The Sobriety Method is a free Health & Fitness app for iPhone and iPad by The Sobriety Method LLC. Rated 5.0/5 from 1 ratings. Requires iOS 15.0.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 63 MB
- Age 4+
- Updated
- Sep 8
- 2026 · v3.36.0
Screenshots
About The Sobriety Method
These app features provide real experience, problem-solving strategies, and coping mechanisms to help you succeed in your recovery journey, one day at a time. Experience & Advice from a Veteran of Relapse and Recovery Learn from someone who truly understands the challenges of seeking help for the first time, chronic relapse, and how to achieve long-term sobriety • Gain insights from a coach who has experienced relapse and successful recovery. • Receive personalized advice based on real-life struggles and triumphs. • Understand the emotional and psychological aspects of addiction and recovery. • Learn how to navigate setbacks and stay focused on long-term success. • Access relatable stories and guidance that keep you grounded and hopeful. Problem-Solving Skills Develop essential skills to tackle everyday challenges and stay on track with your sobriety. • Master coping techniques to handle cravings and stress in healthy ways. • Build resilience with proven strategies for managing difficult emotions. • Learn how to make mindful, positive decisions in high-pressure situations. • Improve communication skills to strengthen relationships and avoid triggers. • Equip yourself with tools to address and overcome obstacles that may arise. Community Interaction Find support and strength through meaningful connections with others on the same journey. • Join a network of individuals who share their personal experiences and wisdom. • Participate in live discussions to share challenges, advice, and victories. • Receive ongoing motivation and accountability from your community. • Attend virtual group coaching sessions to learn and grow together. • Celebrate milestones and progress alongside others who understand your path. Disclaimer This content is intended to provide support, wisdom, and hope to fellow alcoholics and addicts. The content provided by this sober coaching app is for informational and supportive purposes only. It is not intended as medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized medical guidance and support. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://thesobrietymethod.com/terms Privacy policy: https://thesobrietymethod.com/privacy
What’s new
Version 3.36.0 · Updated September 8, 2026
Bug fixes and improvements
App privacy
The developer, The Sobriety Method LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Contact Info: Email Address, Name
- User Content: Other User Content
Used for: Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Analytics
Alternatives to The Sobriety Method
Looking for apps like The Sobriety Method? Here are 6 similar apps on the App Store. The highest rated is Homegroup (5.0/5), and all 6 are free to download.
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Homegroup
5.0
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The Alcohol Freedom Method
5.0
-
Quietly Sober
-
Sober Now
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Sobr - Quit Alcohol in 90 Days
5.0
-
Meditation Stillness
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| The Sobriety Method | 5.0 / 5 (1 rating) | Free | September 8, 2026 | |
| Homegroup | 5.0 / 5 (1) | Free | Aug 25, 2026 | Compare |
| The Alcohol Freedom Method | 5.0 / 5 (5) | Free | Oct 1, 2025 | Compare |
| Quietly Sober | – | Free | Oct 3, 2026 | Compare |
| Sober Now | – | Free | Jun 11, 2026 | Compare |
| Sobr - Quit Alcohol in 90 Days | 5.0 / 5 (1) | Free | Apr 24, 2026 | Compare |
| Meditation Stillness | 5.0 / 5 (3) | Free | Sep 20, 2026 | Compare |