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About The Sobriety Method

These app features provide real experience, problem-solving strategies, and coping mechanisms to help you succeed in your recovery journey, one day at a time. Experience & Advice from a Veteran of Relapse and Recovery Learn from someone who truly understands the challenges of seeking help for the first time, chronic relapse, and how to achieve long-term sobriety • Gain insights from a coach who has experienced relapse and successful recovery. • Receive personalized advice based on real-life struggles and triumphs. • Understand the emotional and psychological aspects of addiction and recovery. • Learn how to navigate setbacks and stay focused on long-term success. • Access relatable stories and guidance that keep you grounded and hopeful. Problem-Solving Skills Develop essential skills to tackle everyday challenges and stay on track with your sobriety. • Master coping techniques to handle cravings and stress in healthy ways. • Build resilience with proven strategies for managing difficult emotions. • Learn how to make mindful, positive decisions in high-pressure situations. • Improve communication skills to strengthen relationships and avoid triggers. • Equip yourself with tools to address and overcome obstacles that may arise. Community Interaction Find support and strength through meaningful connections with others on the same journey. • Join a network of individuals who share their personal experiences and wisdom. • Participate in live discussions to share challenges, advice, and victories. • Receive ongoing motivation and accountability from your community. • Attend virtual group coaching sessions to learn and grow together. • Celebrate milestones and progress alongside others who understand your path. Disclaimer This content is intended to provide support, wisdom, and hope to fellow alcoholics and addicts. The content provided by this sober coaching app is for informational and supportive purposes only. It is not intended as medical advice, diagnosis, or treatment. Please consult a qualified healthcare professional for personalized medical guidance and support. Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://thesobrietymethod.com/terms Privacy policy: https://thesobrietymethod.com/privacy

What’s new

Version 3.36.0 · Updated September 8, 2026

Bug fixes and improvements

App privacy

The developer, The Sobriety Method LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Contact Info: Email Address, Name
  • User Content: Other User Content

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: Analytics

Alternatives to The Sobriety Method

Looking for apps like The Sobriety Method? Here are 6 similar apps on the App Store. The highest rated is Homegroup (5.0/5), and all 6 are free to download.

The Sobriety Method vs. alternatives
App Rating Price Last updated Compare
The Sobriety Method 5.0 / 5 (1 rating) Free September 8, 2026
Homegroup 5.0 / 5 (1) Free Aug 25, 2026 Compare
The Alcohol Freedom Method 5.0 / 5 (5) Free Oct 1, 2025 Compare
Quietly Sober – Free Oct 3, 2026 Compare
Sober Now – Free Jun 11, 2026 Compare
Sobr - Quit Alcohol in 90 Days 5.0 / 5 (1) Free Apr 24, 2026 Compare
Meditation Stillness 5.0 / 5 (3) Free Sep 20, 2026 Compare

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