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Screenshots

  • Couch Runner to 5K screenshot 1
  • Couch Runner to 5K screenshot 2
  • Couch Runner to 5K screenshot 3
  • Couch Runner to 5K screenshot 4

About Couch Runner to 5K

Run5K app is your ultimate companion for training to complete your first 5K. Whether you're a beginner or just getting back into fitness, this app offers a structured, step-by-step training plan, daily reminders, and progress tracking to help you build endurance, stay motivated, and cross the finish line with confidence. With guided audio instructions, customizable workouts, and expert tips, you'll feel supported every step of the way! Run5K is free to download. To unlock full access, a one-time purchase is required. All payments are processed through Apple. The purchase is charged to your Apple ID account at the time of confirmation. Once purchased, you will have lifetime access to the premium features of Run5K without any recurring fees. By proceeding, you agree to our Privacy Policy and Terms of Use Privacy Policy: https://sites.google.com/view/soloweigroup-privacy-policy Terms of Use: https://sites.google.com/view/thatgirl-terms-of-use/

Ratings & reviews

4.6

10 ratings

5 ★ 90% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 10%

What’s new

Version 1.3 · Updated February 19, 2025

Bug fixing

App privacy

The developer, Solowei Group LTD, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Couch Runner to 5K

Looking for apps like Couch Runner to 5K? Here are 6 similar apps on the App Store. The highest rated is Couch to 5K Run: Running Plans (5.0/5), and all 6 are free to download.

Couch Runner to 5K vs. alternatives
App Rating Price Last updated Compare
Couch Runner to 5K 4.6 / 5 (10 ratings) Free February 19, 2025
Couch to 5K Run: Running Plans 5.0 / 5 (4) Free Apr 10, 2025 Compare
Workout & HIIT Timer 5.0 / 5 (5) Free Mar 18, 2025 Compare
Blaze - Couch to 5k 4.5 / 5 (10) Free Oct 27, 2025 Compare
Uma: Improve Your Well-being 2.3 / 5 (21) Free Jul 7, 2025 Compare
Interval Timer for Apple Watch 5.0 / 5 (5) Free Oct 9, 2026 Compare
5k Run- Couch Potato to 5K 4.4 / 5 (360) Free Dec 22, 2025 Compare

Compare Couch Runner to 5K with the top alternatives: ratings, updates, ASO score and keyword gaps →