DreamFlow
Leonardo Carnevale Health & Fitness iPhoneiPadiPod touch
DreamFlow is a free Health & Fitness app for iPhone and iPad by Leonardo Carnevale. Rated 5.0/5 from 3 ratings. Requires iOS 16.4. Updated March 17, 2026.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 19 MB
- Age 4+
- Updated
- Mar 17
- 2026 · v1.4.2
Screenshots
About DreamFlow
DreamFlow - Your Guide to Restful Sleep Dreams Made Easy. DreamFlow is incredibly easy to use—simply set your preferences and ask Siri, "Help me sleep." The app will automatically start with your predefined settings, allowing you to sit back, relax, and let your dreams flow. Using the powerful Cognitive Shuffling technique, DreamFlow helps calm your mind, easing you into restful sleep. By stimulating both the right and left hemispheres of your brain, the app quiets intrusive thoughts and alleviates anxiety, ensuring you drift off peacefully. Key Features: Easy Setup: Just set your preferences, create a shortcut, and use Siri to start your sleep session. Relax, and let DreamFlow do the rest. Cognitive Shuffling Method: Combat racing thoughts with a proven technique that promotes relaxation and sleep. Personalized Voices: Choose from a variety of voices in 7 languages, including premium voices for a soothing, customizable experience. Background Sounds: Select from 6 calming sounds, with adjustable volume levels to create your perfect sleep environment. Multi-language Support: DreamFlow speaks your language—available in 7 different languages for a tailored experience. Relax & Unwind: The calming combination of words and sounds helps reduce stress and anxiety, guiding you to sleep effortlessly. Whether you're dealing with sleepless nights or need help unwinding, DreamFlow provides the perfect solution for a peaceful mind and a restful sleep. Download now and let DreamFlow help you drift into a better night's sleep! End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.4.2 · Updated March 17, 2026
- Bug fixes - iOS26 Liquid Glass improvements
App privacy
The developer, Leonardo Carnevale, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to DreamFlow
Looking for apps like DreamFlow? Here are 6 similar apps on the App Store. The highest rated is Slumber-Calm Stories for Sleep (4.7/5), and all 6 are free to download.
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mySleepButton
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Rest: Fix Your Sleep For Good
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Brainpal: Heal & Meditation
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Slumber-Calm Stories for Sleep
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Aura: Meditation & Sleep, CBT
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Mo Meditation, Sleep, Recovery
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| DreamFlow | 5.0 / 5 (3 ratings) | Free | March 17, 2026 | |
| mySleepButton | 4.5 / 5 (212) | Free | Oct 10, 2026 | Compare |
| Rest: Fix Your Sleep For Good | 4.5 / 5 (2,750) | Free | Oct 20, 2026 | Compare |
| Brainpal: Heal & Meditation | 4.6 / 5 (1,109) | Free | Feb 9, 2026 | Compare |
| Slumber-Calm Stories for Sleep | 4.7 / 5 (27,385) | Free | Sep 22, 2026 | Compare |
| Aura: Meditation & Sleep, CBT | 4.7 / 5 (35,219) | Free | Oct 22, 2026 | Compare |
| Mo Meditation, Sleep, Recovery | 4.5 / 5 (2,692) | Free | Oct 7, 2026 | Compare |
Compare DreamFlow with the top alternatives: ratings, updates, ASO score and keyword gaps →