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  • Aura: Meditation & Sleep, CBT screenshot 1
  • Aura: Meditation & Sleep, CBT screenshot 2
  • Aura: Meditation & Sleep, CBT screenshot 3
  • Aura: Meditation & Sleep, CBT screenshot 4

About Aura: Meditation & Sleep, CBT

Find peace every day with Aura, the Best of Apple award winner. Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness. ** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people. Your all-in-one app for mental wellness Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more. ** Why Aura? Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you. Feel your best every day with a daily wellness & sleep habit you love. How Aura works: 1. Share with Aura your needs & interests about your unique self 2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you 3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more 4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences. 5. Enjoy new content every day & constantly find new categories like CBT and hypnosis ** Access the world’s largest premium wellness library Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world. ** Hundreds of top coaches, therapists, storytellers Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you. ** Sleep restfully, finally! You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps ** Relieve stress & anxiety on demand Aura is here for you whenever you need for anxiety relief & finding positivity. ** 98% users report Aura helps We have one of the most passionate communities - 5 million worldwide who love Aura. ** Only 3 minutes a day With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long. ** Nature & relaxation sounds Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more. ** Sync your Mindful Minutes with Apple Health to support your wellness routine (optional) Start your free trial today. Aura Premium subscription: Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use. Premium - Yearly subscription: $5.83 / month billed annually at $69.99 Your payment will be handled by Apple. Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased. Privacy Policy: http://aurahealth.io/privacy-policy/ Terms of Service: http://aurahealth.io/terms-of-service/ We're here to support you 24/7 at [email protected].

Ratings & reviews

4.7

35.1K ratings

5 ★ 87% 4 ★ 6% 3 ★ 1% 2 ★ 1% 1 ★ 5%

What’s new

Version 3.24.0 · Updated September 21, 2026

Thank you for using Aura! This update contains new content, performance improvements, and bug fix

App privacy

The developer, Aura Health Inc., reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Contact Info: Email Address
  • Identifiers: Device ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Health & Fitness: Health

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Diagnostics: Crash Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Aura: Meditation & Sleep, CBT

Looking for apps like Aura: Meditation & Sleep, CBT? Here are 6 similar apps on the App Store. The highest rated is Open: Breathwork + Meditation (4.9/5), and all 6 are free to download.

Aura: Meditation & Sleep, CBT vs. alternatives
App Rating Price Last updated
Aura: Meditation & Sleep, CBT 4.7 / 5 (35,140 ratings) Free September 21, 2026
Open: Breathwork + Meditation 4.9 / 5 (17,655) Free Sep 18, 2026
Smiling Mind: Mental Wellbeing 4.8 / 5 (4,949) Free Sep 16, 2026
Happier Meditation 4.8 / 5 (143,062) Free Sep 24, 2026
Waking Up: Meditation & Wisdom 4.9 / 5 (42,640) Free Sep 8, 2026
The Tapping Solution 4.8 / 5 (23,711) Free Sep 21, 2026
Medito: Mindfulness Meditation 4.9 / 5 (4,230) Free Sep 24, 2026