Rest: Guided Breathing

Key Features: - Six unique breathing modes: Focus, Calm, Relax, Energy, Sleep, and Wake Up - Intuitive interface with easy navigation - Beautiful animations to guide your breath - Motivational messages to reinforce positive habits Rest helps you incorporate mindful breathing into your daily routine, improving your overall well-being. Take a moment to breathe, refocus, and find your balance, all with a simple tap on your wrist.