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Screenshots

  • Steady State screenshot 1
  • Steady State screenshot 2
  • Steady State screenshot 3

About Steady State

Steady State is your ultimate training and coaching companion, designed for runners and endurance athletes striving for consistency, longevity, and peak performance. Whether you're training for your first race or fine-tuning your competitive edge, Steady State helps you stay balanced, injury-free, and at your best. Recovery Insights: Integrate with Garmin, Coros, and more devices to gain unique recovery insights and make smarter training decisions. Coach-Athlete Communication: Seamlessly connect with your coach or team through intuitive messaging and shared progress tracking. Sustainable Progress: Achieve long-term success with data-driven recommendations for smarter, more consistent training. Dynamic Tools for Coaches: Empower coaches with tools to manage multiple athletes, review performance, and deliver expert guidance effortlessly. Personalized Training Plans: Optimize your workouts with science-backed programs tailored to your goals, fitness level, and performance data. What we offer: - Recovery scores - find out how your recovery is today and how its been trending - Acute on Chronic Workload - track how you're progressing and the training load you have - Injury Risk - track your injury risk so you can make the right decision to train smart and stay injury free - Analytics - get all the data about your activities and how it stacks up over time You can subscribe and pay on the Apple App Store using your Apple ID. We offer a monthly subscription that will be auto-renewing unless cancelled before the end of the current billing period. You can turn off your payment by going to Manage Subscriptions in your devices subscription settings. Athlete: Free Athlete Premium: $9.99 End user agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://steadystate.fit/privacy-policy Terms of Service: https://steadystate.fit/terms-of-service

Ratings & reviews

3.8

8 ratings

5 ★ 63% 4 ★ 0% 3 ★ 13% 2 ★ 0% 1 ★ 25%

What’s new

Version 2.0.27 · Updated October 19, 2026

- bug fixes - improvements

App privacy

The developer, Find Your Steady State, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness

Used for: Analytics

Alternatives to Steady State

Looking for apps like Steady State? Here are 6 similar apps on the App Store. The highest rated is Rêve Cycling Studio (5.0/5), and all 6 are free to download.

Steady State vs. alternatives
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