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Screenshots

  • Kinesis: Run, Tri, Strength screenshot 1
  • Kinesis: Run, Tri, Strength screenshot 2
  • Kinesis: Run, Tri, Strength screenshot 3
  • Kinesis: Run, Tri, Strength screenshot 4

About Kinesis: Run, Tri, Strength

Olympian-backed strength training for endurance athletes using cutting-edge technology. Our platform delivers personalized, data-driven workouts that adapt in real-time to your performance and training load, ensuring optimal progress and reduced injury risk. Start by taking our free in-app assessment, then become a Kinesis member to access your fully customizable program (payment required) Terms of use: https://which-weight-public.s3.us-east-2.amazonaws.com/pdfs/whichweight_terms_of_use.pdf

Ratings & reviews

5.0

8 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 5.3.1 · Updated September 22, 2026

- Minor bug fixes

App privacy

The developer, WhichWeight, LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Email Address, Name
  • Identifiers: User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data

Used for: App Functionality

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Kinesis: Run, Tri, Strength vs. alternatives
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Kinesis: Run, Tri, Strength 5.0 / 5 (8 ratings) Free September 22, 2026
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