traina – lift, stretch, repeat
Lenard Floren Health & Fitness iPhoneiPadiPod touch
traina – lift, stretch, repeat is a free Health & Fitness app for iPhone and iPad by Lenard Floren. Rated 5.0/5 from 2 ratings. Requires iOS 18.0.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 26 MB
- Age 4+
- Updated
- May 19
- 2025 · v1.1.3
Screenshots
About traina – lift, stretch, repeat
traina is a streak-based fitness app designed to keep you consistent. No distractions, no unnecessary features – just a simple way to get and stay fit. Unlike gym trackers, traina is intentionally reduced to the core. It’s built to help you stay active with structured, automated workout splits and stretching sessions. Whether you have 15, 30, or 45 minutes, traina adapts to your time and keeps you moving. With 50+ dumbbell and bodyweight exercises, you can track your progress without AI, social features, or stat overload – just your weights, reps, and streak. All you need are dumbbells and a bit of commitment. Designed and developed in Berlin with love. Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lenardfloeren.com/traina-privacy-policy
What’s new
Version 1.1.3 · Updated May 19, 2025
- just a small behind the scenes update
App privacy
The developer, Lenard Floren, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to traina – lift, stretch, repeat
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| traina – lift, stretch, repeat | 5.0 / 5 (2 ratings) | Free | May 19, 2025 | |
| Sleep Habits: Supersleep | 5.0 / 5 (1) | Free | Aug 22, 2026 | Compare |
| Longevity Deck | 4.8 / 5 (10) | Free | Oct 1, 2026 | Compare |
| Whistle: AI Workout Planner | 4.3 / 5 (11) | Free | Sep 22, 2026 | Compare |
| Gym Hero: Workout Planner | 3.9 / 5 (17) | Free | Oct 13, 2026 | Compare |
| Nutrie - AI Calorie Tracker | 2.6 / 5 (8) | Free | Apr 9, 2026 | Compare |
| Walk: Route Tracker | 4.8 / 5 (5) | Free | Sep 3, 2026 | Compare |