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  • traina – lift, stretch, repeat screenshot 1
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About traina – lift, stretch, repeat

traina is a streak-based fitness app designed to keep you consistent. No distractions, no unnecessary features – just a simple way to get and stay fit. Unlike gym trackers, traina is intentionally reduced to the core. It’s built to help you stay active with structured, automated workout splits and stretching sessions. Whether you have 15, 30, or 45 minutes, traina adapts to your time and keeps you moving. With 50+ dumbbell and bodyweight exercises, you can track your progress without AI, social features, or stat overload – just your weights, reps, and streak. All you need are dumbbells and a bit of commitment. Designed and developed in Berlin with love. Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lenardfloeren.com/traina-privacy-policy

What’s new

Version 1.1.3 · Updated May 19, 2025

- just a small behind the scenes update

App privacy

The developer, Lenard Floren, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to traina – lift, stretch, repeat

Looking for apps like traina – lift, stretch, repeat? Here are 6 similar apps on the App Store. The highest rated is Sleep Habits: Supersleep (5.0/5), and all 6 are free to download.

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