Mental Health - Self Care
Linh Dan Le Health & Fitness iPhoneiPadiPod touch
Mental Health - Self Care is a free Health & Fitness app for iPhone and iPad by Linh Dan Le. Requires iOS 16.0. Updated November 5, 2024.
- Price
- Free
- on the App Store
- Size
- 55 MB
- Age 4+
- Updated
- Nov 5
- 2024 · v1.0.3
Screenshots
About Mental Health - Self Care
Discover a pathway to better mental health with Mental Health, your all-in-one companion designed to help you reduce stress, manage anxiety, and cultivate a positive mindset. With a user-friendly interface and a variety of features, Mindful Moments empowers you to take charge of your mental well-being. Key Features: - Mood Diary: Track your emotions daily with our intuitive mood diary. Reflect on your feelings and identify patterns that help you understand yourself better. - Daily Task Planner: Organize your day with our task planner. Set achievable goals, prioritize your tasks, and celebrate your accomplishments to boost your motivation. - Self-Discovery Tests: Engage with a series of interactive quizzes and assessments to gain insights into your personality, stress triggers, and emotional patterns. - Relaxation Games: Enjoy a selection of calming games designed to help you unwind and distract your mind from daily stressors. Soothing Music: Immerse yourself in a curated library of relaxing music and soundscapes to enhance your mood and promote mindfulness. Subscription Pricing & Terms: - Your iTunes Account will be charged once you confirm your purchase. - You can manage your subscriptions and disable auto-renewal in your Account Settings after the purchase. - Subscriptions will automatically renew unless auto-renewal is turned off at least 24 hours before the end of the current period. - The renewal cost will be charged to your account 24 hours before the end of the current period. - If you choose to cancel a subscription, it will remain active until the end of the period. Auto-renewal will be disabled, but no refunds will be provided for the current subscription. - Any unused portion of a free trial period, if offered, will be forfeited upon purchasing a subscription. Terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://docs.google.com/document/d/1EY8f5f5Z_-5QfqAeG2oYdUxlu-1sBc-mgfco2qdRMaU
What’s new
Version 1.0.3 · Updated November 5, 2024
- Bug fixes and performance improvements
App privacy
The developer, Linh Dan Le, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
Used for: Third-Party Advertising, Analytics
Alternatives to Mental Health - Self Care
Looking for apps like Mental Health - Self Care? Here are 6 similar apps on the App Store. The highest rated is PSY: Mood Journal & Anxiety (4.9/5), and all 6 are free to download.
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CBT - Mental Health Journal
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PSY: Mood Journal & Anxiety
4.9
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Amaha: Mental Health Self-Care
3.7
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Sensa - Mental Coach
3.9
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Talk it Out: AI Chat Therapy
4.8
-
SELF: Mental Health Self-Care
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Mental Health - Self Care | – | Free | November 5, 2024 | |
| CBT - Mental Health Journal | – | Free | Mar 7, 2026 | Compare |
| PSY: Mood Journal & Anxiety | 4.9 / 5 (8) | Free | Sep 13, 2026 | Compare |
| Amaha: Mental Health Self-Care | 3.7 / 5 (70) | Free | Oct 6, 2026 | Compare |
| Sensa - Mental Coach | 3.9 / 5 (1,089) | Free | Apr 14, 2025 | Compare |
| Talk it Out: AI Chat Therapy | 4.8 / 5 (133) | Free | Sep 18, 2026 | Compare |
| SELF: Mental Health Self-Care | 4.7 / 5 (175) | Free | May 14, 2025 | Compare |