Destress.App
FirstX Health & Fitness iPhoneiPadiPod touch
Destress.App is a free Health & Fitness app for iPhone and iPad by FirstX. Rated 5.0/5 from 1 ratings. Requires iOS 18.0. Updated October 29, 2024.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Oct 29
- 2024 · v1.01
Screenshots
About Destress.App
In today's fast-paced world, finding moments of calm can be challenging. That's where Destress.App steps in, offering a simple yet powerful approach to managing your daily stress levels. Key Features: • Daily Stress Check-In: Take a moment each day to reflect and record your stress level, building self-awareness and tracking your mental wellbeing over time. • Weekly Stress Insights: Visualize your progress with an easy-to-read graph showing your weekly stress averages, helping you identify patterns and improvements. • Personalized Daily Tips: Receive a fresh, tailored tip each day to help you navigate stress and cultivate resilience, based on proven stress-reduction techniques. Destress.App is designed for simplicity and effectiveness. No complicated routines or time-consuming exercises – just straightforward tools to help you understand and manage your stress levels. Whether you're dealing with work pressure, personal challenges, or just the hustle of everyday life, Destress.App is here to support your journey to a calmer, more balanced you. Take the first step towards a less stressful life. Download Destress.App now and start your path to inner peace, one day at a time.
What’s new
Version 1.01 · Updated October 29, 2024
Data Export Function and Stress Reason Entry Option in Graph View.
App privacy
The developer, FirstX, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Destress.App | 5.0 / 5 (1 rating) | Free | October 29, 2024 | |
| StrikeMetric | 5.0 / 5 (1) | Free | Oct 13, 2026 | Compare |
| Immunally: Autoimmune Tracker | 5.0 / 5 (3) | Free | Oct 14, 2026 | Compare |
| Check: Stop Anxiety Checking | 5.0 / 5 (1) | Free | Jan 24, 2026 | Compare |
| Stress Mate: HRV & Breathing | – | 1.99 USD | Aug 7, 2026 | Compare |
| Inhalo: Stress Relief | – | Free | Jul 7, 2025 | Compare |
| Stressbuoy: Manage your stress | 5.0 / 5 (1) | Free | Jul 28, 2025 | Compare |
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