Stress Mate: HRV & Breathing
Kevin Cramer Health & Fitness iPhoneiPadiPod touchApple Watch
Stress Mate: HRV & Breathing is a paid Health & Fitness app for iPhone and iPad by Kevin Cramer. Requires iOS 18.4. Updated August 7, 2026.
- Price
- 1.99 USD
- on the App Store
- Size
- 31 MB
- Age 17+
- Updated
- Aug 7
- 2026 · v1.0.6
Screenshots
About Stress Mate: HRV & Breathing
Discover what balance feels like: • Track real-time stress levels from your Apple Watch • Get gentle reminders to breathe before stress peaks • See your daily calm-to-stress ratio evolve over time • Build habits that restore focus and energy • Sync across iPhone and Apple Watch automatically This app is fully functional for the base purchase. Cloud storage and AI integration are available for a small monthly fee of $1.99 Whether you’re powering through work or winding down for sleep, Stress Mate helps you stay centered — one breath at a time. Your body’s signals are speaking. Stress Mate helps you listen. Apple Standard EULA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.6 · Updated August 7, 2026
UI updates and AI integration
App privacy
The developer, Kevin Cramer, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Health & Fitness: Health
- Contact Info: Email Address
- Identifiers: User ID
Used for: Analytics, App Functionality
Alternatives to Stress Mate: HRV & Breathing
Looking for apps like Stress Mate: HRV & Breathing? Here are 6 similar apps on the App Store. The highest rated is Exhale Phobia: Fear & Anxiety (3.5/5), and all 6 are free to download.
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Inhalo: Stress Relief
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Mochi: Wellness Pet
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harmoniQ - Health Monitor
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Stress tracker & diary: Calmi
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Exhale Phobia: Fear & Anxiety
3.5
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Free Leaf: Thought Journal
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Stress Mate: HRV & Breathing | – | 1.99 USD | August 7, 2026 | |
| Inhalo: Stress Relief | – | Free | Jul 7, 2025 | Compare |
| Mochi: Wellness Pet | – | Free | Jun 13, 2026 | Compare |
| harmoniQ - Health Monitor | – | Free | Apr 8, 2026 | Compare |
| Stress tracker & diary: Calmi | – | Free | Sep 2, 2025 | Compare |
| Exhale Phobia: Fear & Anxiety | 3.5 / 5 (6) | Free | Apr 28, 2026 | Compare |
| Free Leaf: Thought Journal | – | Free | Aug 20, 2026 | Compare |