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Screenshots

  • Push Up Counter GOLDEN PushUps screenshot 1
  • Push Up Counter GOLDEN PushUps screenshot 2
  • Push Up Counter GOLDEN PushUps screenshot 3
  • Push Up Counter GOLDEN PushUps screenshot 4

About Push Up Counter GOLDEN PushUps

Get the Most Out of Your Push-Ups with Real-Time AI Tracking Transform your fitness routine with the ultimate AI-powered push-up counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count push-ups accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime. Try Before You Buy – No Account or Registration Required! Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your push-up journey instantly. WHY IT WORKS • Proven Push-Up Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger. • Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities. • Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks. HEALTH BENEFITS A Harvard study of 1,104 healthy firefighters (average age 40) found those who could perform 40+ consecutive push-ups (max-reps) had a 96% lower risk of heart disease over the next 10 years compared to those who could do 10 or fewer. Our 10-minute, every-other-day program guides you to progressively build strength toward 40+ reps—for better heart health and endurance. CORE FEATURES • ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time • FORM CHECK PROGRAM – Side-view feedback flags dips or lifts in your hips to help prevent injury • APP BLOCKER – Block distracting apps and unlock a few minutes only after completing push-ups, squats, or a mix of both. Set an optional daily screen-time limit and track granted screen time in your statistics. • 1V1 BATTLE – Compete live for 60 seconds against a matched athlete or a friend. • WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator • VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests • HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time) • VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones • GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters • GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard WORKOUT ANYTIME, ANYWHERE Just your phone and 10 minutes—perfect for home, office breaks, or travel. QUESTIONS OR FEEDBACK? [email protected] Terms: https://goldensportsapps.com/terms.html Privacy: https://goldensportsapps.com/privacy.html

Ratings & reviews

4.6

77 ratings

5 ★ 78% 4 ★ 10% 3 ★ 8% 2 ★ 0% 1 ★ 4%

What’s new

Version 1.092 · Updated September 21, 2026

New: App Blocker Block distracting apps and unlock a short access window by completing push-ups, squats, or a mixed workout. Choose your blocked apps, required reps, access time, and an optional daily limit. Track granted time in Statistics.

App privacy

The developer, Stephan Duechtel, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • Usage Data: Advertising Data
  • Purchases: Purchase History
  • Identifiers: Device ID, User ID
  • Health & Fitness: Fitness
  • User Content: Emails or Text Messages, Photos or Videos

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Identifiers: Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Other Diagnostic Data, Crash Data

Used for: Developer’s Advertising or Marketing, Analytics, App Functionality

Alternatives to Push Up Counter GOLDEN PushUps

Looking for apps like Push Up Counter GOLDEN PushUps? Here are 6 similar apps on the App Store. The highest rated is Push Up Counter: Arena (4.8/5), and all 6 are free to download.

Push Up Counter GOLDEN PushUps vs. alternatives
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Push Up Counter GOLDEN PushUps 4.6 / 5 (77 ratings) Free September 21, 2026
PushUpLock - Push Up Blocker 4.7 / 5 (1,196) Free Sep 21, 2026 Compare
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PUPG - Push Up PlayGround 4.6 / 5 (542) Free Oct 6, 2026 Compare
Push Up Counter - 100 Pushups 4.8 / 5 (816) Free Oct 19, 2026 Compare

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