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Screenshots

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About ASC Performance

Become the strongest person you know.The ASC Performance app is the place to be if you want to get STRONG. Utilising modern, science based principles you will get jacked and massive and lean and strong.You'll get access to a huge library of programs, including guidance on how to progress, adapt and modify them to your needs. Access to the ASC Performance members site and community, with regular technique reviews, Q&A's and coaching sessions.Alongside coaching on training, nutrition, sleep, recovery, mindset & health from Dr Adam Sawyers. Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.

What’s new

Version 3.0.396 · Updated October 23, 2026

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

App privacy

The developer, ASC Performance Online LTD, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • User Content: Photos or Videos, Customer Support
  • Diagnostics: Crash Data, Performance Data
  • Other Data: Other Data Types
  • Health & Fitness: Fitness
  • Contact Info: Physical Address, Email Address, Name
  • Identifiers: User ID, Device ID

Used for: Analytics, App Functionality

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